🏐⬆️ STAY TALL WHEN YOU HIT. One of the easiest ways to lose power and options is to collapse your body before contact. #BeachVolleyball #VolleyballAttack #HittingTips #ContactPoint #BeachVolley #VolleyballTraining #BetterAtBeach #TrainSmart

Sometimes a simple fix can help you see BEACHBALLS! Congrats to Wade on his first big league homer! Comment HEATER and we will send you the full breakdown of the changes Wade made! #TPS #mlb #hittingtips #angels #heater

Jeff Bagwell -- Exit velocity and distance are for the fans. Hitting a ball 376 feet when the fence is 375 is great, but is it the best use of 570 at-bats out of 600? A focus on hitting for contact and getting on base is key, with homers being a bonus. #HittingTips

Big congrats to Jeremiah Jackson on making the Baltimore Orioles 2026 Opening Day roster! ⚾🎉 Last year we had an awesome interview with Jeremiah — we talked hitting approach and Jeremiah gave great tips for all the youth players out there: always try your hardest every single time! Fun and inspiring! Wishing Jeremiah all the best this season with the O’s — go crush it! Can’t wait to see you again soon! #JeremiahJackson #Orioles #MLB #HittingTips #hmkiddies1

We had a super fun chat with @ernieclement28 last year! We can’t wait for the 2026 season to start! Ernie gives us #hittingtips and #fieldingtips to take into #practices & games. All youth baseball players should take notes …

Falling back….dumping the barrel….. get a tire! #hitting #hdrhitting #hittingtips

If I see this stupid analogy one more time. 🤦🏼🤦🏼That ramp drill looks cool… but it can mislead hitters. The ball speeds up because gravity is pulling it the whole time.A swing doesn’t work like that. A bat accelerates from rotational force — ground → hips → torso → hands → bat. ➡️ Ramp = passive acceleration➡️ Swing = active acceleration And hitters aren’t starting from zero anyway. Good swings already have rhythm movement:• leg lift• load• coil• stretch reflex A small down move can help if it:✔ improves timing✔ keeps the barrel adjustable✔ stays controlled But it hurts if it:✖ lengthens the swing✖ disconnects the body✖ is forced This dump drill doesn’t create bat speed — the hitter does. #HittingTips #BaseballDevelopment #SwingTrainin

Load, Coil, Gather, whatever….YOU DON’T NEED TO LOOK LIKE YOU’RE TAKING A DUMP TO LOAD YOUR RUMP!!!!!!!!!! Hip coil isn’t a bathroom squat — it’s a flowing gather. When you lift, sit, and hold like you’re waiting for something to happen… you kill the spring. It’s more beneficial for a hitter to use a smooth, dynamic load → unload than frozen tension. ✅ Turn back and flow → the body unloads naturally ❌ Sit and hold → now you’re just stuck on the toilet Coil in motion. Don’t sit and hope. ******Now before anyone gets offended, this is a general self help for all hitters. If you get offended, oh well, 😂😂************* #HittingTips #HipCoil #BaseballTraining #StanceDoctor

Over 270 pages. I can’t post all Comment PDF #BaseballHacks #BaseballTips #BaseballSkills #BaseballTraining #HittingTips #PitchingTips #FieldingDrills #SportsSkills #AthleteMindset #BaseballLife

“Turn behind the ball” or “have a deep turn” can be tough to explain without video— But the move is this: stride forward, then reverse the shoulders at heel plant. You’re not taking the back shoulder to the ball—you’re turning early and staying back. #hittingtips

Tired hitting cues that need retiring: ❌ “Squish the bug” → ✅ “Get your back foot weightless” ❌ “Hands to the ball” → ✅ “Turn behind the ball” ❌ “Keep your shoulder closed” → ✅ “Stay hip hinged” ❌ “Swing level” → ✅ “Front shoulder down & in longer” #hittingtips

“Happy feet” aren’t always bad—if there’s rhythm and control. Elite hitters rarely move both feet like that, but it’s okay if tempo is right. Try a metronome at 100–115 bpm (like Arenado’s ~110 bpm) to help young hitters find that groove. #hittingtips #baseball #softball

What is sequencing? In hitting, it’s the proper order your body reaches max speed: 1️⃣ Hips 2️⃣ Torso 3️⃣ Hands 4️⃣ Bat When that order is off, power consistency suffer. No K-Vest? Use slow-mo video: if hips start the move, you’re on the right track.⚾ #HittingTips #SwingSequence

If you’re struggling at the plate - your smartest move might be to lay one down. If you aren’t using movement, deception & pressure to create opportunities every AB - then what are you doing? 👉 KEEP GRINDING! #The9Hole #bunt #hittingtips #smallball #baseballtips

Failure is part of the game. What separates great hitters is their mindset. One bad AB doesn’t define the next. Mike Trout once went 0-for-21 in 2018… and still hit .312/.412/.628 that year. So don’t panic over a rough weekend. It happens—even to legends. #HittingTips

The hands don’t lead the swing — the hips do. 💥 Watch Morgan Howe: by the time she’s in bat lag, her belt buckle is already facing the pitcher. That’s “hips go first.” Hips → torso → hands → bat. Proper sequencing = power. #Softball #HittingTips

Consistency in the box comes from barrels & timing - not a million swing thoughts. 1.) Simplify your plan 2.) Catch the ball out from 3.) Execute w/intent KEEP GRINDING! 👉 Learn the system inside the Underdog Playbook! (Bio) #baseballplayer #hittingtips

Want to become the best hitter you can be? It starts with your batting practice. KEEP GRINDING! 👉 The Underdog Playbook is your guide to leveling up! (Bio) #baseballtips #battingpractice #hittingtips #baseballcoach #baseball

This hitter starts with hip hinge, so at launch (heel plant), there’s little adjustment needed. Starting upright would require more hinge to get into a strong position 📌At contact ✅Shoulders & barrel match angles ✅Maintains tilt—not level shoulders Great work here!#HittingTips

Timing Starts A slow, controlled load & stride is key for consistent timing. If your kid struggles with timing, mechanics may play a role (like the hitter on the right), but focusing on a proper load & stride will help a TON! -Slow to fast, not fast to fast. #HittingTips