Friends, to get in the holiday spirit I'm giving 7x signed PK x COPA Shirts...
To enter, RT this and head over to the #PKBaze App for instructions on how to enter. Winners will be contacted this Friday.
DL PK Baze here:
lnk.to/PKBAZE#paulkalkbrenner
Took a spin out to Oughterard to catch up with Matt Healy in his new coffee shop.
Really enjoyable chat with Connacht's all-time top try-scorer about his career and the new gig: the42.ie/5905755
Took a spin out to Oughterard to catch up with Matt Healy in his new coffee shop.
Really enjoyable chat with Connacht's all-time top try-scorer about his career and the new gig: the42.ie/5905755
@saoltagroup @NUIGalwayMed @NUIGMedicine @SurgeryNUIG We will be forever indebted to @Caulfields who responded in the most generous way to our cry for help for PPE for front line workers this morning. This magnanimous gesture has saved lives. @CovidSurg#StayAtHomeAndStaySafe
๐ค | Connacht Rugby are delighted to announce two-year contract extensions forโฆ
โ๏ธ Caolin Blade @CaolinB
โ๏ธ Matt Healy @heals102
Full story ๐ bit.ly/2P1gKHl
Watch these influencers audition for the role of brand ambassador of a brand new herbal drink... containing the poisonous chemical hydrogen cyanide.
Blindboy Undestroys the World is now streaming on @BBCiPlayer: bbc.in/2r9NB4i
Meet Stefanie ๐๐ป Our talented team Captain for Revolution x Jigsaw, leading the challenge to cycle 100kms to raise โฌ100 for Jigsaw by 10th October โ Learn more about Stefanie and the #RevXJigsaw initiative โก๏ธ bit.ly/2ZaHkoS
New 18-page article on sauna science is now live!
This article goes deep on the effects of heat stress generated from different types of sauna use on cardiovascular health, mental health, delaying brain aging, muscle maintenance and so much more! foundmyfitness.com/topics/saโฆ
What a party that was ๐๐ Grateful for the friends and family we have ๐ We hope to celebrate with you all again soon โโค @ Galway, Ireland instagram.com/p/Byqu9rto7_P/โฆ
Caffeine content of Nespressoยฎ pod coffee
Following a recent visit from @bendesbrow , we discussed the use of caffeine with athletes & the normal population
Caffeine content ranged from 19-147mgยทserveโ1 and represented 51โ162% of manufacturerโs values
ncbi.nlm.nih.gov/pubmed/3039โฆ
How I feel about taining in the โ๏ธ vs training in hailstones...in the same day...in April ๐๐ต ๐ฅถ @ The Sportsground instagram.com/p/BvwpYCUHluP/โฆ