@jaybrown37 profile picture
Jay Brown @jaybrown37

Former athlete (@YHCbaseball, @GamecockBasebll) who went pro in something other than sports. Certified Financial Planner™ professional. F3-Booster

Joined August 2011
  • Tweets 2,741
  • Following 900
  • Followers 1,561
388 Photos and videos
Unreal
Rob Friedman
@PitchingNinja
Feb 17
Paul Skenes, 100mph Fastball, 95mph Splinker, 85mph Sweeper & 88mph Changeup, 4 Pitch Overlay 😳
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Jay Brown@jaybrown37
15 May 2025
🔥
Red Sox
@RedSox
15 May 2025
ARE YOU KIDDING?!?! WILYER & CEDDANNE MAKE UNBELIEVABLE GRAB.
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8 PAX post @F3TurningPoint for the monthly NY resolution check-in. Devo from Jesus Sermon on the Mount. @F3LexSC #f3counts
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Jay Brown@jaybrown37
24 Sep 2024
Thank you for always doing it the right way. The epitome of a professional. Proud my son looks up to you as a baseball player and a person.
Charlie Blackmon@Chuck_Nazty
23 Sep 2024
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Jay Brown@jaybrown37
22 Sep 2024
#COWBOYSNation @dallascowboys
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5 PAX post @F3TurningPoint for the monthly NY resolution check-in. Devo about being a peacemaker. @F3LexSC #f3counts
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Jay Brown@jaybrown37
30 Jul 2024
8 PAX post @F3GOAT for parking lot loops. Been too long, good to be back out. @F3LakeMurray #f3counts
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Jay Brown@jaybrown37
11 Jul 2024
One of the best coaching/baseball podcasts I’ve heard
COACH BO
@8020_BASEBALL
9 Jul 2024
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Jay Brown@jaybrown37
11 Jul 2024
7 PAX post @F3TurningPoint for my approximate 10 year @F3Nation anniversary. Good times for many years. Devo in Matthew 4. @F3LexSC #f3counts
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Jay Brown@jaybrown37
13 Jun 2024
5 PAX post @F3TurningPoint for parking lot loops and good tech talk. @F3LexSC #f3counts
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Jay Brown@jaybrown37
16 May 2024
#roygbiv
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7 PAX post @F3TurningPoint for the monthly NY resolution check-in. Zero burpees done. Devo from James 3. #f3counts @F3LexSC
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9 PAX post @F3TurningPoint for the monthly NY resolution check-in. Devo from Genesis 30. @F3LexSC #f3counts
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Day game at Wrigley #mlb
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8 PAX post @F3TurningPoint for the monthly NY resolution update. Devo from Genesis 24. @F3LexSC #f3counts
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Light the Fight @L4LSC 5k.
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Jay Brown@jaybrown37
20 Feb 2024
8 PAX post @F3TurningPoint for a campus tour of @DamToDamRelay recovery. @F3LexSC #f3counts
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Jay Brown@jaybrown37
25 Jan 2024
6 PAX post @F3TurningPoint for a nice blockabout in the parking lot. Devo in Proverbs 3. @F3LexSC #f3counts
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Backblast is live: f3midlands.com/lexington-sc/… #showup @F3LexSC @F3TurningPoint

New Year/ New Resolution- 2024 Edition

2023 NY resolution workouts at the beginning of each month were so great that YHC decided to rinse and repeat for 2024. Just another way to hold ourselves a little more accountable than the day bef…

f3midlands.com
Jay Brown@jaybrown37
2 Jan 2024
7 PAX post @F3TurningPoint and set 2024 New Year resolutions. “Show Up” is the motto for 2024 thanks to @ClayonMcCathern. No burpees today. @F3LexSC #f3counts
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7 PAX post @F3TurningPoint and set 2024 New Year resolutions. “Show Up” is the motto for 2024 thanks to @ClayonMcCathern. No burpees today. @F3LexSC #f3counts
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