Full time husband and dad|Head Football Coach Champlain-Lennoxville Div.1|Vanier Cup Champ🏆🏆|Bowl D’Or Champ🏆🏆🏆|World Champ🏈🏆🇨🇦|ULaval🎓
Joined September 2013
- Tweets 1,081
- Following 1,123
- Followers 1,185
- Likes 5,395
26 Photos and videos
JF Joncas retweeted
6 Sep 2024
Thanks @CoachWatson9 for the love from @EKUFootball
@CoachRav @jfjoncas @HerechukR @CoachUzimtl @CoachJeanSG @PRZCaleb
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JF Joncas retweeted
23 Jan 2024
Next 1-2 years I will be attending Champlain college in lennoxville
@maxdupuy7 @jfjoncas
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JF Joncas retweeted
13 Nov 2023
“Toughness is the mental and physical strength to do what you need to do - no matter the consequence.” (Matt Rhule)
~ video from @TheCoachTube
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JF Joncas retweeted
3 Oct 2023
Someone made a baseball movie montage and it actually deserves an Oscar. Thank you to whoever made this.
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JF Joncas retweeted
21 Jul 2023
Excited to compete at @UAlbanyFootball camp this Sunday. Thanks to coach @CoachKue for the invitation.
#Compete
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JF Joncas retweeted
29 Jun 2023
Some long snap highlights from last season! Had an average of 0.70s/snap from me to the kicker. Good ball placement with great velocity. Also a threat on coverage that get very fast to the returner. Enjoy!
BW: 235 pounds
Height: 6’6 and 1/2
Wingspan: 81’
#2024 #longsnapper
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3 May 2023
Repêchage de la LCF: les anciens Cougars volent la vedette "via @LT_LaTribune" latribune.ca/sports/2023/05/…
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🎉 Congratulations! @sirimanbagayogo !! 🐾🐾
30 Apr 2023
Guelph CB Siriman Harrison Bagayogo receives rookie mini-camp invite from Kansas City Chiefs
3downnation.com/2023/04/29/g…
#CFL #NFL #USports #GryphonPride #ChiefsKingdom
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Yes sir!!! Congrats @canadian_sow92 !!!
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JF Joncas retweeted
26 Mar 2023
L'ancien des @cougars_lennox Michael Brodrique impressionne à Edmonton
Marsh’s 3 Stars: Wrapping up the CFL Combine @CFL cfl.ca/2023/03/26/marshs-3-s…
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JF Joncas retweeted
6 Mar 2023
Thomas Bertrand-Hudon || DSU Career Football Highlight | RB/FB #36 || ME... youtu.be/UUt-oAn5upA via @YouTube
Highlights from my 4 years at DSU
Thankful for everyone who taught me, and helped me become a better man. 🙏🏼🇨🇦🇺🇸
#dsu #CFL
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1 Mar 2023
Potentially the NFL’s first female GM…
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22 Feb 2023
Thankful and blessed to receive an NCAA offer from Southern Virginia University!
#GoKnights 🔴⚪️
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Il va être fatiguant au prochain niveau lui!! Good job @ChristopheLves2 ! #cougarpride #cougarstrong #bleedblue
18 Nov 2021
Here’s the highlight of my second CEGEP year. Thank you to everyone who participated to this season. @maxdupuy7 @jfjoncas hudl.com/v/2GQjMY
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JF Joncas retweeted
28 Aug 2022
Famille football victoire de 54-0 de nos Cougars
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Premier match en carrière pour William Legault.
Premier touché en carrière pour William Legault.
#TousCarabins
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JF Joncas retweeted
22 Aug 2022
Après Noël, quand je suis retourné dans le gymnase, j’ai vu qu’il n’y avait rien d’impossible si je travaillais assez fort. J’ai réussi à revenir sur le terrain et je suis très content. »
— Marc-Antoine Houde
plus.lapresse.ca/screens/53c…
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JF Joncas retweeted
11 Aug 2022
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Nice! 🐾🏈
21 Jul 2022
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