FRIDAY = DISTANCE MADNESS! bataviatrack.anet.live/meets…

Join us tomorrow morning for the 2025 XC season opener at home! The course starts and finishes in the practice fields west of the stadium.

Congrats to our 2025 All-State 4x100 squad. @BHSRaiders @HonortheRaiders

Double 200 dash State Q’s. Danni & KC. @BHSRaiders @HonortheRaiders

4x200 2nd place and State Qualifiers. #2 School record. @BHSRaiders @HonortheRaiders

State Qualifiers 4x100. @BHSRaiders @HonortheRaiders

South Side or die

Pope Leo XIV at the 2005 World Series. (h/t @Suntimes)

Congrats 4x100 with win and State Q time 48.16 at WWS Tiger Invitational. @BHSRaiders @HonortheRaiders

Lady Raiders had a successful day today at the Gary Everett International. Varsity taking 2nd, JV taking 1st. Nice start early in the Outdoor Season. @BHSRaiders @HonortheRaiders

Our throwers representing big today at SPC Indoor Conference Championship taking 2nd & 3rd. Great momentum heading into outdoor. @BHSRaiders @HonortheRaiders

Early into our Indoor T&F season and already we have a new school record in the 3200. Congratulations to Emily Marks for breaking that record tonight. Super proud!! @BHSRaiders @HonortheRaiders

A great day at the BROOK!! We hosted @VVSD365U Middle Schools in a district country meet. The future looks bright! @TheBrookXCTF @johnjsullivan1 @Pascavage406 #raiderfamily #raiderpride

Frosh/Soph & Varsity are champs at the David Brady Invitational. @BHSRaiders @HonortheRaiders q

🚨🚨STOP BLAMING CALEB🚨🚨 #Bears rookie QB Caleb Williams was pressured on 36 of his 44 dropbacks, which is a HISTORICALLY HIGH 81.8% of dropbacks. Caleb was also sacked 7 sacks during the game. ABSURD. (via @uSTADIUM)

Awesome !

RUN RAIDERS, Run ! @johnjsullivan1 @TheBrookXCTF ! Great day for a run! #goraiders #raiderpride

A female athlete who weighs 125 pounds needs >2,400 calories per day. Many female athletes are eating close to 1,600-1,800 some knowingly and others unintendedly. ⭐️Remember, athletes don’t diet and exercise. Athletes fuel and train.. to be clear.. student-athletes NEED more nutrition than their non-active counterparts playing video games after school.🙃 Especially female athletes at a young age that are still developing their bones, brain, and muscle tissue! 🚨If you’re worried your young female athlete is not properly fueling you shouldn’t “wait for things to get better”. Female athletes who under-eat key bone-building nutrients like calcium, vitamin D, B12, protein, carbs, and overall calories are at risk for: ✖️Stress fractures, injuries, poor development ✖️Poor mental health/anxiety/depression ✖️Missed/lost period known as amenorrhea ✖️Disordered eating/poor cardiac function and DEATH if left untreated Many young female athlete’s low intake/poor relationship with food will go untreated and carry into adulthood. 🚨PLEASE get yourself or your child/athlete help. DO NOT WAIT.If you’re a coach, school, parent, or university looking for sports nutrition resources for your athletes let us help you!

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One of the best efforts I’ve ever seen!