Cloud Collaboration #getstuffdone: Webex Expert & #Supersapiens Ambassador. Plodding runner targetting London Marathon 2021. Tweets and views are my own.
Joined June 2009
- Tweets 1,443
- Following 595
- Followers 284
- Likes 1,622
179 Photos and videos
Jonathan George retweeted
6 Sep 2023
A fantastic summer for U6 pupil Ollie who represented Surrey as they became County Golf Champions. His excellent performances have culminated in him being selected for England and he heads to Spain this week for his first international honours. Best of luck! @RGSGuildford
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17 May 2022
Trying to mentally workout whether my average speed will beat the cutoffs at 18 and 32 miles for @ridelondon in aid of @link_able1989 justgiving.com/fundraising/j… instagram.com/p/CdqSTo3IkrY/…
9 May 2022
Honestly @Flickr the tone of your communication and emails regarding free accounts put me right off. blog.flickr.net/en/2022/03/1… So, I've saved you the trouble and deleted my account. As your page said when I did that; "That's it - Goodbye then"
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27 Apr 2022
Forgot how much I ❤️ @trainerroad workouts. Get structured workouts with 100s to choose from. No fuelling for this one @supersapiensinc instagram.com/p/Cc2u9CEtoML/…
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8 Apr 2022
Nice feature of the @supersapiensinc dashboard if you have a premium @trainingpeaks account. Overlay your glucose readings with your other workout data. No more fiddling about image overlays! instagram.com/p/CcFvO5JL6wG/…
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24 Mar 2022
Can’t beat a drop of merch @supersapiensinc. Now I can match my @gozwift avatar IRL especially now the ☀️ come out and spring is in the air! instagram.com/p/CbfMBTJNpGf/…
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14 Mar 2022
Steady state mainly Z2 run. Bit stop/start with the 🐕. Fasted run and interesting to note steady glucose levels. Fasted and no fuel so really shows nice equilibrium for this duration/intensity. Thanks @supersapiensinc instagram.com/p/CbFffJ-NRli/…
26 Feb 2022
Lovely Chidham Trail Run this morning. Thanks @ukrunningevents. Fuelled by 100g of @maurten_official. Monitored by @supersapiensinc. Boots by @hoka_eu #speedgoat4 instagram.com/p/CacxyMFrE6U/…
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20 Feb 2022
I never get tired of hearing @PhilSoutherland story. Inspiring stuff. #becomingsupersapien one day at a time #bestversionofme
18 Feb 2022
Take a listen to our CEO and Founder, @PhilSoutherland, on how creating hope for people with diabetes via the bike led to the creation of Supersapiens in 2019.
🎙 via the @teamnovonordisk podcast:
Google - buff.ly/3oVhEYd
Spotify - buff.ly/3H1iUPw
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20 Jan 2022
Life is a Rollercoaster!!! Guess who was snacking his way through the afternoon. Work from home challenges!!! instagram.com/smoothespike/p…
14 Jan 2022
Rolled Oats with sugar and cherry flapjack. Honestly what did you expect!!! instagram.com/smoothespike/p…
8 Jan 2022
It’s Happy New @abbottglobal Sensor day! Another 2 weeks of glucose insights thanks to @supersapiensinc #endlessenergy instagram.com/p/CYee29rMopR/…
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8 Jan 2022
New @hoka_eu #speedgoat4 for @wokingpark @parkrunuk they didn’t stay new shiny for long! Tight lungs and heavy legs so #NoPB today. Still lots to learn about fuelling for these efforts thanks to @supersapiensinc instagram.com/p/CYd7qaXMT_4/…
6 Jan 2022
Thanks @supersapiensinc and the legend @bobby.julich for tonight’s @gozwift masterclass with amazing support from @dlipman5 instagram.com/smoothespike/p…
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6 Jan 2022
“A clean bike is a fast bike!” - gave the trusty steed a New Year clean instagram.com/smoothespike/p…