The wait is over! Our newest podcast episode explores how Summer McIntosh finds equilibrium between intense training sessions and teenage relaxation. Discover the mindset behind the strokes and how taking breaks can fuel success. Tune in on your favorite podcast platform.

Join us for a raw & revealing conversation with Regan Smith as she shares her experiences with anxiety, the Foss Swim School, & her time training at ASU. Regan's journey embodies resilience & authenticity. Listen/watch on your favorite podcast platform.

Discover the power of the five-minute rule with our next guest. Join us as we delve into the importance of acknowledging feelings, expressing them, and moving forward. Who do you think our special guest is? Share your guesses in the comments below! New episode drops 3/27!!

Still reminiscing on this amazing day!!! There’s still 1 week left to donate to @StopTheClot and my team!!! Thank You so so much to all who have donated already @lesllake @womenandclots @bloodclotbuddha @TandersonMSU donate.stoptheclot.org/fundr…

We're HERE for Claire's 'treat yourself' moment post successful meet at Worlds in Doha this past month. Tune in to hear what she rewarded herself with after the meet was over. Comment if you have any post meet celebration traditions. Listen/watch on your favorite podcast platform

In case you missed it: #StopTheClot is on the iconic #Nasdaq tower billboard in #TimesSquare! The PSA runs thru 4/15 & features Paralympian @TatyanaMcFadden, Olympic swimmer @khoff09 & health policy adviser Heide Bajnrauh — all #bloodclotsurvivors! #stoptheclot #bcam #bcam2024

Oh you know just two Olympians hanging out in front of the ⁦@Nasdaq⁩ screen on a Saturday! ⁦@khoff09⁩ & ⁦@TatyanaMcFadden⁩ you two are fierce #bloodclot advocates!! Thank you for taking #bloodclot awareness to new heights! ⁦@StopTheClot⁩

From the halls of ⁦@congressdotgov⁩ to ⁦@TimesSquareNYC⁩ ⁦@khoff09⁩ does it all! Can’t wait to see her run the #UnitedNYCHalf tomorrow on behalf of ⁦@StopTheClot⁩ But the big question is will she beat ⁦@TandersonMSU⁩ tomorrow? Only time will tell!

🙏 @ChuckGrassley & @SenatorLujan for this bipartisan support and recognizing this public health crisis called #bloodclots @StopTheClot is committed to working with you to continue to raise #bloodclot awareness #BCAM2024

How is this real life ?? #bcam24. Making strides with @StopTheClot see you tomorrow Times Square !!!

We're so thrilled to reveal that NBCA has a PSA in #TimesSquare! Paralympian @TatyanaMcFadden, Olympic swimmer @khoff09 & healthcare policy adviser #HeideBajnrauh — all #bloodclot survivors — appear on the 7-story high billboard until 4/15! #stoptheclot #bcam #bcam2024 #nasdaq

Last year, I introduced the Charles Rochester Blood Clot Prevention & Treatment Act in honor of my late husband who died from blood clots. I was humbled and honored to receive the 2024 Blood Clot Awareness Champion Award from the National Blood Clot Association.

Our guest this week, like Missy, is an aggressive, fierce competitor, who isn’t afraid to land a hit in their race. Can you guess who it is? New episode drops in two days (3/13)!!

A few highlights from our week on Capitol Hill! We joined partners, patients, & congressional representatives to raise awareness of signs and symptoms of #DVT and #PE and urge the CDC to increase funding for VTE-focused initiatives. We're proud to stand with like-minded individuals as we work towards a better future for #VTE patients. @StopTheClot @khoff09 @lesllake @RepLBR @RepLouCorrea @RepPaulTonko @shonmd #stoptheclot #BCAM2024 #BCAM #BloodClotAwarenessMonth

Thank you @RepLBR and @PaulTonko for your leadership tackling #bloodclot awareness. Tragedy to triumph we will win this war we are waging together proud to be on this journey with you and @StopTheClot #CharlesRochesterBloodClotPreventionAct @congressdotgov

And that’s a wrap for our annual day on Capitol Hill @stoptheclot…overall a successful day! I said it last year and I’ll say it again-100,000 people a year should not die from a PREVENTABLE condition. Thank you @RepLBR for your incredible support and passion 🙏 @lesllake

"She's someone who definitely gets me just motivated about life." Four-time Olympic gold medalist Ryan Murphy about his wife, Bridget. @ryan_f_murphy | @people people.com/olympic-swimmer-r…

Our latest episode drops tonight at midnight, and the anticipation is creating ripples. Any final guesses before the big reveal? Get ready to dive into the excitement!

Our next guest spills the TEA...opening up about a lot including the biggest pet peeve after living with Missy. We had SO much fun with this one...for those guessing in the comments, does this help? New episode drops in two days! (3/6)

Our next guest is making waves in the pool and rewriting the records of longevity as a sprinter. It is a testament to their relentless dedication and unmatched consistency. New episode drops 2/28!!