90% of your diet should be Eggs, steak, sweet potatoes, Greek yogurt, fruit, vegetables, fish, berries, avocados, water.
You'd burn fat, gain more muscle, and have x10 more energy
Prof. Kola Oyewo taught me from 100 Level through 400 Level. He was an exceptional lecturer and also served as my pioneer Head of Department.
What an incredible man. I have so many stories to tell and so many lessons to remember.
Thank you for being an outstanding teacher, mentor, and Father.
Rest well, Pa Kola Oyewo.🕊️ 🤍
Kola Oyewo! Thank you for the great memories you shared, my fam and I still say some of words from movie scenes word for word till day.
Legend never dies.💐🤍
So sad to hear about the death of Pa Kola Oyewo.
Memories of Koseegbe, Saworoide, Oleku just flooded my head. He gave us amazing screen moments.
We lost a veteran, an icon.
MY SECOND ALBUM
OUT OF SIGHT - OUT OF MIND: VOLUME 1
IS NOW YOURS TO ENJOY ⚡️⚡️⚡️
GRATEFUL TO EVERYONE THAT BROUGHT THIS BODY OF WORK TO LIFE!
onerpm.link/oosoomycee