MUUK-Adventures, based in Pembrokeshire, providing coasteering, kayaking, surfing & endurance events & overseas adventure holidays - likes the twitter banter 😊

Joined October 2012
283 Photos and videos
MUUK-Adventures🏃🏌‍♀🏄🏻‍♂🚎‍♂🏊🏜‍♂🚵🏜‍♂ retweeted
A blog on our recent trip to #Everestbasecamp awesome experience, we will be returning in Nov, 2023 if you are interested 😊 muuk-adventures.com/everest-


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Happy to be helping Dave out on his excellent work 😊
12 Oct 2022
‘In recognition of the tremendous contribution you make to Velindre Fundraising we would like to invite you to become a Charity Ambassador’ 💚 Absolutely over the moon & yes of course @HeathwoodSwim & I have Accepted ✅ Check out my next event: velindrefundraising.com/even

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MUUK-Adventures🏃🏌‍♀🏄🏻‍♂🚎‍♂🏊🏜‍♂🚵🏜‍♂ retweeted
Replying to @manupuk
@manupuk thank you for a fantastic Tour de Shane! 70 miles (or the option of 50) in the glorious Pembrokeshire sun 😁
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Big swell for the U15’s to tackle 😊 @fishguard sports AFC #coasteering 😊
Two of our junior teams held their presentations today. The Under 15s had a great day coasteering at Abereiddy. Big thanks to @manupuk & @celticcamping. Well done to all winners Clubman - Tom Pritchard Most improved - Dan Mackin Players Player managers player - Ettiene Hole
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An absolute pleasure, great couple of days 😊
Thank you @manupuk for a fab 2 days learning the importance of the outdoors & survival techniques including #wellness #resilience with @PWLLCAVC1 Vocational Access Students from Colcot Road. What an Amazing opportunity! Thank you!
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😍👍😊
Replying to @manupuk
@manupuk Ras Dewi Sant Half Marathon - first half trail event and loved every minute. Big hills, beautiful views 🏎󠁧󠁢󠁷󠁬󠁳󠁿💕 Can’t wait to do another one! 😍
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MUUK-Adventures🏃🏌‍♀🏄🏻‍♂🚎‍♂🏊🏜‍♂🚵🏜‍♂ retweeted
Ras Dewi Sant Half Marathon - 2nd lady 🥈 First trail half marathon along the Pembrokeshire coastal path, and what a beautiful day for it ☀ Lush first half. Tough second half 🀪 As always, fantastically organised by @manupuk 👏
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MUUK-Adventures🏃🏌‍♀🏄🏻‍♂🚎‍♂🏊🏜‍♂🚵🏜‍♂ retweeted
🌞 Diwrnod braf heddiw yn Nhŷ Ddewi yn arsylwi Evie - prentis Arwain Gweithgareddau! 🌞 Mae Evie yn gweithio i MUUK Adventures ac yn cwblhau prentisiaeth drwy gynllun darpariaeth prentisiaethau allanol yr Urdd! 😎
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Awesome 😊
16 Feb 2022
💚 Mike, 84 years old 💚 💚Sarah, cancer survivor 💚 @Velindre warriors in training with a group of 5 other swimmers getting ready for the Big C sea Swim this summer ❀ With the help of @HeathwoodSwim @HUUBDesign @manupuk of course 😉😉😉💚🏊‍♀🏊🏊‍♀🏊🏊‍♀
MUUK-Adventures🏃🏌‍♀🏄🏻‍♂🚎‍♂🏊🏜‍♂🚵🏜‍♂ retweeted
Another training ride done ready for the Doddie 500 from Murrayfield to the principality stadium in 48 hours if you can spare a bit of 💞 💰 I'll pick a donator at random at the end and send them a lovely bit of rugby kit 😀 ( mention my name in the donation so I know 😜 )
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I’m feeling confident that 2022 will not be another false dawn 😊 and it’s great to post a full calendar of events - if you are looking for a challenge or done adventure take a 👀 😊 muuk-adventures.com/2022-cal


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