Its true.

White noise as background to increase focus during work bouts, or 40Hz binaural beats— both of which by the way are available at zero cost online via YouTube, etc., are among the more useful data-supported tools for increasing focus. They won’t cure ADHD but they can assist focus in meaningful ways.

It's a good day to check out #nostr again, since somebody broke Twitter. It's a protocol, not a platform, so you can use any app or just a web browser. No rate limits, no hostility to anonymous accounts, no bot panic. Search your app store for "Damus." damus.io/

How to Protect Your Crypto From Phishing Emails s.binance.com/AFOwKvJa

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Make time and invest in improvements and innovations.