@stanford postdoc in @snydershot & @FASTRProgram || optimizing human performance 🏋🏽‍♀️👩🏽‍🔬🧘🏽‍♀️ #BlackWomenInScience #SportScience

Joined November 2018
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The paper the author🥳 Here’s to including females in #exercisephysiology / #sportscience research AND increasing diversity of researchers in these fields! S/O @DrMikeRoberts @AusRob_PhD @LBruceGladden @kaesser Krissy, Brad, MASL lab Check it out: pubmed.ncbi.nlm.nih.gov/3663…
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Keep an eye out for researchers with our female athlete program! @DrKateAckerman is Director of the program and is in #Paris as the #Olympic team physician for U.S. Rowing. @masmith__ from our @FASTRProgram is volunteering at the U.S. Olympic & Paralympic Committee center.
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Wu Tsai members will be speaking at #ACSM24 on topics ranging from using AI for movement analysis to considerations for postpartum athletes. Explore more talks: buff.ly/4bQFp9Q @emilykrausmd, @masmith__, @nicolekeithphd, @NicoleFarnswRD, @DrKateAckerman, @FionaWilsonf
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Me: “Why can’t I get any work done at work?!?” My meeting schedule: 😭
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Yes. Yes. Yes. If you're doing research with athletes & coaches, involve them in it! 🔹 Ask what their biggest performance questions & problems are 🔹 Work with them to design studies 🔹 Get their feedback on interventions 🔹 Translate your findings to them afterwards
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Trends over time > Daily values
When introducing athletes to tracking (HRV/sleep/wellness), I assure them that their scores have almost no impact on acute performance, but they’re important for health & getting more out of training longterm. Emphasizing the performance angle is incorrect & creates data anxiety.
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3. Exploring the Bay Area ☀️ Going from British winter to Bay Area sun did me so much good! I loved seeing the sights in San Francisco, hiking the Stanford Dish, and running in Palo Alto. Realised that I was made to live somewhere I can grow orange trees in my garden. (🧵4/5)
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Did I hire my favorite photographer to take photos after my thesis seminar? Yes, yes I did. First Ph.D. to graduate from @jerwinlab! @LieberInstitute @CMM_JHU
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Never a doubt. @CaitlinClark22 x #Hawkeyes
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📢 Our review paper just published in Current Hypertension Reports! Congrats to 1st author @SoolimJeong & our writing team: @Doc_Cook_Phd, @DrGregGrosicki, & Stacy Hunter. Also thanks to Dr. Kirabo @annetkiraboc1 for the invite! rdcu.be/dpuoU
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Study (N=7,195) finds compared to men, women have 44% higher odds of being pushed out of academia due to workplace atmosphere than pulled to a better opportunity elsewhere. Even after receiving tenure, women were still at increased risk of leaving. nature.com/articles/d41586-0…
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Resistance training in humans and mechanical overload in rodents do not elevate muscle protein lactylation. Great lab effort led by Mads Mattingly and collab with @mackinprof @IVechetti. frontiersin.org/articles/10.…

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We're so proud of our summer undergraduate research students and all that they accomplished!
Congrats to the 2023 Wu Tsai Human Performance Alliance Undergraduate Scholars! They conducted research projects over the summer with @stanford faculty mentors & did an incredible job presenting their posters at our summer symposium. Learn more: buff.ly/47M1MMg
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When I started running, I asked my coach how to get better. He said: show up to every practice I got better. I asked again: "Run on the weekends when we don't practice" I got better Showing up consistently is step 1 in any pursuit Don't overcomplicate it when getting going
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Check out this outstanding review entitled "The molecular athlete: exercise physiology from mechanisms to medals" published in Physiological Reviews doi.org/10.1152/physrev.0001…

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Great trip! Some night time/early morning data collection/grinding (time blur 😵‍💫) ft @babcock_mc, @braxtonlinder2, @DrGregGrosicki
Wrapping up @wser >50 datasets pre/post-race from ultramarathon athletes. Excited to check out the data! @DrGregGrosicki @AusRob_PhD @babcock_mc @DrJimmyBagley @SoolimJeong @Jdvondo @braxtonlinder2 @nina_stute & Omar
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23 Jun 2023
From watching his mom play in the WNBA to watching her son get drafted into the NBA 🥰 Never forget Jaden Ivey and Niele Ivey's full-circle moment on draft night 🥺
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23 Jun 2023
Dreams to reality for Sophia Smith ❤️ (via @sophsssmith, @AbbyWambach, @ThornsFC)
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Now this is a cool graphic!
Things that are associated with a longer lifespan:
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Galley proofs done! A new #Femalephysiology #Femaleathlete paper is coming out - 🏋️‍♀️ 💪- great collaboration with super colleagues. Thank you.
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