Good luck to all the fellas playing in the shootout @DCC1922

Another amazing weekend in West TN with over 100 campers!! Big thnx to all the Selmer TN families, sponsors, coaches and volunteers that helped make this weekend special. The energy, support, and love from your community was incredible all weekend long. #TrainCompete #GBO 🍊

🚨🚨POWERFUL🚨🚨 #NFL STAR AJ BROWN POSTED A 9-MINUTE VIDEO SPEAKING ABOUT MENTAL HEALTH AFTER RONDALE MOORE COMMITTED SUICIDE. “Don’t take the easy way out. I once thought that was the way.” Brown once nearly took his own life. A must-watch video 🙏🙏x.com/Fatslob1123/status/202…

Remember when Pizza Hut pan pizzas were basically a goddamn culinary delicacy? They’d bring them out in a real fucking skillet that was piping at about 700 degrees Fahrenheit right as your third song kicked in on the jukebox after you’d played a game of Galaga. We were kings.

🤬⁦@Vol_Hoops⁩

Small wins compound. We’ll help you choose the next right step and keep momentum. Book online at mindbodyo.com #MindBodyOptimization #Momentum #Habits #Therapy #Psychiatry #HealingJourney #MindBodyConnection

Design a routine that restores you—therapy, psychiatry, and whole-person care working together. See openings at mindbodyo.com #MindBodyOptimization #RestAndReset #Recovery #TherapyThatWorks #PsychiatryCare #BalancedLiving #SustainableHealing

We’ll help you anchor those practices—one coordinated plan, one supportive team. Start with a consult at mindbodyo.com #MindBodyOptimization #ClarityAndBalance #Habits #Therapy #Psychiatry #WholePersonCare #MentalHealthMatters

We pair therapy and psychiatry to turn clarity into completion with a plan that fits real life. Book online at mindbodyo.com #MindBodyOptimization #Clarity #FollowThrough #Therapy #Psychiatry #HealingJourney #WholePersonCare

Let’s refine your plan together—cut noise, keep what serves, and support what lasts. Schedule a plan review at mindbodyo.com #MindBodyOptimization #Boundaries #BalancedLiving #Therapy #Psychiatry #SustainableHealing #ClarityAndBalance

Keep what helps, let go of what doesn’t—with therapy, psychiatry, and whole-person care aligned to you. Book your next step at mindbodyo.com #MindBodyOptimization #Gratitude #Progress #TherapyThatWorks #PsychiatryCare #WholePersonCare #MentalHealthAwareness

We’ll help you reset the plan and move forward with clarity through therapy, psychiatry, and whole-person support. Start today at mindbodyo.com #MindBodyOptimization #Clarity #Reset #Therapy #Psychiatry #MindBodyConnection #HealingJourney

At Mind Body Optimization, we turn intentions into steady routines with therapy, psychiatry, and whole-person care. Book online at mindbodyo.com #MindBodyOptimization #Therapy #Psychiatry #WholePersonCare #HealingJourney #ClarityAndBalance #MentalHealthAwareness

Mental Health Motivation today courtesy of me and @rondebarber. So here’s the deal gang, 5 years ago, I was stuck in one of the darkest, most painful periods of my life. The dark gray got so bad I wasn’t thinking sensibly to the point where I would go to sleep at night hoping tomorrow wouldn’t come. This was well before I ever talked publicly about my depression, anxiety and mental health issues or wrote my book Unbreakable about it. So for the first time I did something I now implore alllll of us to do when we are hurting. For the first time… I FINALLY called my boys (my teammates in life) and told them how much pain I was in and that I needed help. I was heading to Tampa for the Super Bowl and the day before I left I called this man, Ronde Barber and two of our other friends Ben Heldfund and Brian Rhattigan and told them I needed to meet up down there because I was going through something. At first they couldn’t because they already had plans but then I communicated much more directly and said, “No, guys I NEED to meet, I AM STRUGGLING… BADLY!!!” All three immediately dropped their other plans and said, “What time and where? I got you!” I GOT YOU Their reaction changed everything for me that day. I think it was the first time I ever really truly told friends about my mental health battles in detail. I didn’t hold back. Didn’t try to wear a mask anymore and hide my pain behind the mask of a huge personality. I was real with them. Their reaction changed my life. Showed me the power of “I got you!” And showed me the power of opening up and leaning into my teammates. Folks, since I’ve opened up it’s turned friends into brothers and sisters. And those bonds will be the same bonds there for us now, in 5 years, 15 years, 50 years. Safety in Vulnerability was the greatest gift they could have given me. So I want to implore ALL of you… LEAN INTO YOUR TEAMMATES!!! I will do ANYTHING for my teammates. Ronde, Ben, Brian… thank you! I got you too!

Trade pressure for structure with therapy psychiatry working together. Book your reset today at mindbodyo.com #MindBodyOptimization #Reset #Structure #Therapy #Psychiatry #MindBodyConnection #ClarityAndBalance

Today we honor those who served — and those still fighting unseen battles. Healing is another form of courage. 🇺🇸 When you’re ready, our team is here to help you begin the next chapter. mindbodyo.com #VeteransDay #MindBodyOptimization #WholePersonHealing #VeteranCare

Celebrate the progress, simplify the plan—one step at a time. See openings at mindbodyo.com #MindBodyOptimization #Gratitude #Healing #Therapy #Psychiatry #WholePersonCare #MentalHealthAwareness

Small wins compound. We’ll build the routine with you. Book online at mindbodyo.com #MindBodyOptimization #Habits #Progress #TherapyThatWorks #PsychiatryCare #BalancedLiving #SustainableHealing

We’ll help you anchor those practices with therapy, psychiatry, and whole-person care. Start with a consult at mindbodyo.com #MindBodyOptimization #ClarityAndBalance #HealingJourney #Therapy #Psychiatry #WholePersonCare #MentalHealthMatters

Let’s refine the plan together—simple, personal, sustainable. Schedule a plan review at mindbodyo.com #MindBodyOptimization #Boundaries #BalancedLiving #Therapy #Psychiatry #SustainableHealing #MindBodyConnection