Joined June 2019
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- Followers 642
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Who are we?!
We are mindful conversations Uganda!
Follow us and subscribe to our youtube channel to support our work get updates & be part of our conversations.
youtube.com/@mindful_uganda?โฆ
#mentalhealthmatters #mentalhealthawareness #mindfulconversations #mindfuluganda #therapy
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Mindful Conversations ๐บ๐ฌ retweeted
A meta-analysis found data from 708,561 people worldwide showed โ
of all mental health issues start before age 14. In fact, the absolute peak age for these struggles began a 14&ยฝ years old. For us - mental health must be priority! I hope to see you in Dodoma. (Solmi et al. 2022)
I am priveleged to be a delegate at the Tanzania Mental Health Summit 2026! It's safe to say we will have #mindfulconversations. East Africa has a very young population - a 2022 study showed 32% of the population were youth aged 10 to 24 years (almost 208 million). This matters!
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Mindful Conversations ๐บ๐ฌ retweeted
I am priveleged to be a delegate at the Tanzania Mental Health Summit 2026! It's safe to say we will have #mindfulconversations. East Africa has a very young population - a 2022 study showed 32% of the population were youth aged 10 to 24 years (almost 208 million). This matters!
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Mindful Conversations ๐บ๐ฌ retweeted
BHIWR successfully held a 2-day training on Self & Collective Care, facilitated by Madam Hazel from @mindful_uganda. The training created a safe space for learning, reflection, and strengthening wellbeing among participants.
We appreciate the support from the FemPeaceEA Project.
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Mindful Conversations ๐บ๐ฌ retweeted
Super excited to be a delegate at the Tanzania Mental Health Summit!
Help us @mindful_uganda get to Dodoma
#MentalHealthMatters #MindfulConversations
โ๏ธ Help us take Ugandan Mental Health Advocacy to Dodoma!
We are thrilled to share that two members of our team at Mindful have been competitively selected as delegates for the Tanzania Mental Health Summit 2026! ๐น๐ฟ๐ง
#MentalHealthMatters #TanzaniaMentalHealthSummit
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This is an incredible opportunity for us to represent on an international stage, exchange vital insights on mental health support and bring back innovative strategies to improve our local work.
We are fundraising to cover round-trip travel costs from Entebbe (Ebb) to Dodoma.
โ๏ธ Help us take Ugandan Mental Health Advocacy to Dodoma!
We are thrilled to share that two members of our team at Mindful have been competitively selected as delegates for the Tanzania Mental Health Summit 2026! ๐น๐ฟ๐ง
#MentalHealthMatters #TanzaniaMentalHealthSummit
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Your support ensures that financial barriers don't stand in the way of this impactful opportunity.
How to Support:
MOMO PAY: 563696 (Muriro Kobusingye)
AIRTEL: 256 705595602 (Martha A. Apendi)
Together, we can prioritize mental health across borders. ๐
#MentalHealthMatters
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โ๏ธ Help us take Ugandan Mental Health Advocacy to Dodoma!
We are thrilled to share that two members of our team at Mindful have been competitively selected as delegates for the Tanzania Mental Health Summit 2026! ๐น๐ฟ๐ง
#MentalHealthMatters #TanzaniaMentalHealthSummit
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Mindful Conversations ๐บ๐ฌ retweeted
Weโre honored to welcome @SwedeninUG led by Ambassador Hรฅkansonn to the opening of our Annual Womenโs History Exhibit 2026
Recognizing womenโs contributions across history isnโt symbolic itโs structural.When we correct the archive,we strengthen the future.
#BOH2026 #educateher
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Mindful Conversations ๐บ๐ฌ retweeted
4 Nov 2025
Throwing back to the recent Mental Health Run an event that continues to inspire us.
This November, as we focus on menโs mental health, we take a moment to celebrate all the men who showed up not only to run, but to take a stand for mental wellness.
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Mindful Conversations ๐บ๐ฌ retweeted
3 Nov 2025
This November, weโre teaming up with @mindful_uganda for our Quiz Night Fundraiser, where laughter meets learning& play sparks reflection.
Together, weโll explore how mental health &violence against women intersect. Join us for games &conversation that heals and inspires.
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This November, weโre teaming up with @becauseofher_ug to bring you โPlay for Her: A Quiz Night Fundraiserโ a night where laughter meets learning and play sparks reflection.
Join us for games& conversation that heals & inspires.
Entry is FREE!
#PlayForHer
#mindfulconversations
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10 Sep 2025
#suicidepreventionday #suicidepreventionday2025
#suicidepreventionawareness #MentalHealthMatters
#MindfulConversations #mindfuluganda
This September ~ Suicide Awareness month, we will be part of @mentalrunug on the 7th so we can raise awareness & funds to support those struggling with depression, suidical thoughts & other mental health conditions.
#MindfulConversations
#MentalHealthMatters #mindfuluganda
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Well done @Heartyspaces @mentalrunug ๐๐พ๐๐พ๐๐พ
323 hearts, 1 cause.
Thank you for running, walking and believing in us. Together weโre breaking the stigma and making mental health care more affordable. #MentalHealthMatters
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Mindful Conversations ๐บ๐ฌ retweeted
323 hearts, 1 cause.
Thank you for running, walking and believing in us. Together weโre breaking the stigma and making mental health care more affordable. #MentalHealthMatters
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Mindful Conversations ๐บ๐ฌ retweeted
8 Sep 2025
Our traditional practices have for ages nurtured us into becoming strong, brave and fearless people. Understanding that a healthy mind state leads to a healthy lifestyle some of the key panelist @muk_psych emphasized this. Big thanks to @auma_rita for organizing this run.
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Mindful Conversations ๐บ๐ฌ retweeted
14 Dec 2024
โBe where your feet are.โ My mind wanders a lot. I repeat that statement to bring myself back into the present moment.
14 Dec 2024
What is the best mental health advice you have ever received?
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It was inspiring to see the community come together, breaking stigma and championing holistic wellness & mental health care!
Thank you @auma_rita for all that you do & we look forward to building on this momentum.
#MentalHealthRunUg
#MindfulConversations #mindfuluganda
Mindful Conversations Uganda supported the event by;
-Coordinating vendors to showcase their products and services,
-donating
-having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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We were privileged to partner with our leading implementing partner @Heartyspaces for the @mentalrunug yesterday the 7th September, in Kampala.
#MentalHealthRun2025
#MindfulConversations #mindfuluganda #MentalHealthAwareness #MentalHealthRunUganda #MentalHealthRunUg
Mindful Conversations Uganda supported the event by;
-Coordinating vendors to showcase their products and services,
-donating
-having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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Mindful Conversations Uganda supported the event by;
-Coordinating vendors to showcase their products and services,
-donating
-having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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