So many of you contacted us about your experience with child mental health services after the last episode of #BBCLikeMinds - so we took your concerns, comments and questions and discussed them with an expert.
The MindfulBreather: Motion Guided Mindfulness: Tom B. Mole, Julieta Galante, Iona C. Walker, Anna F. Dawson, Laura A. Hannah, Pieter Mackeith, Mark Ainslie, Peter B. Jones goo.gl/U2bjVM
The MindfulBreather: Motion Guided Mindfulness: Tom B. Mole, Julieta Galante, Iona C. Walker, Anna F. Dawson, Laura A. Hannah, Pieter Mackeith, Mark Ainslie, Peter B. Jones goo.gl/U2bjVM
Psychiatrist's meditation app makes unique use of motion feedback. Dr Tom Mole’s invention - Mindz - is an eight week training programme accessible via smartphones and uses unique algorithms to analyse breath patterns and self-awareness @hedgehoglabbit.ly/2ho08fn