Plants store deuterium in their seeds. A heavy isotope of hydrogen that makes our mitochondria run less efficiently. Seed oils are a concentrate of deuterium, hence their disastrous health effects.

Full Guide To Breathwork Check out this thread to learn more 🧵

What you think mastic gum does: ⎈ Big jawline What it really does: ⎈ Powerful gut anti-inflammatory (improves Crohn's disease) ⎈ Shrinks dental plaques ⎈ Antibacterial ⎈ Stops nausea ⎈ Improves gut motility ⎈ Antioxidant ⎈ Anti-fungal ⎈ Promotes tooth remineralization

EMF mitigation starter v2 pack — Use 3G/4G/LTE over 5G — Eat more DHA (seafood) — Get more sun exposure daily ☀️ — Use AUX/USB over Bluetooth in the car — Don’t use a laptop on your lap — Take off your shoes and walk barefoot — Don’t use electronics while charging — Smartwatches aren’t your friend — Use analog alarm clocks instead of your phone — Always try to use a 3-pin prong instead of a 2-pin — Use red/yellow incandescent bulbs over LEDs — Use blue light blocking glasses — Use wired over wireless wherever you can — Try living closer to the ground floor — Go camping in nature and sleep on the ground — Use the inverse square law to your advantage — Use Ethernet instead of WiFi at home/office — Take calls on speakerphone or earphones — Keep your phone in ZAP⚡ mode when not in use or when putting it in your pocket

How it feels to use BLOO

Stop ignoring your feet. 👣 Most people treat their back, hip, or knee pain where they feel it. But the real culprit? It’s often hiding right under your toes.

Wearables aren't teaching you to know yourself. They're replacing the awareness you should already have, and they're doing it while slowly draining your vitality. Your body is already telling you what you need. Learn to listen to it. Be conscious. Have an intimate, loving relationship with yourself. Free yourself from the trickery and gadgetry. Love and chi, - Paul 🎥 Originally video Andrew Kaufman