Want to know more about existential obsessions in #ocd? Check this out!

What is exposure therapy for OCD & why does it work? Join me this week with expert Jon Hershfield (@ocdbaltimore) to explore what OCD is & what can be done about it. eagleman.com/podcast/155

What does it mean to say "thoughts are thoughts, not threats", & how does this help with OCD? Join me this week with expert Jon Hershfield (@ocdbaltimore) to explore what OCD is & what can be done about it. eagleman.com/podcast/155

How can one desensitize to OCD & how does that relate to watching horror movies? Join Inner Cosmos this week with expert Jon Hershfield (@ocdbaltimore) to explore what OCD is & what can be done about it. eagleman.com/podcast/155

My villain origin story

What are the upsides & downsides to having Obsessive Compulsive Disorder (OCD)? Join Inner Cosmos this week with expert Jon Hershfield (@ocdbaltimore) to explore what OCD is & what can be done about it. eagleman.com/podcast/155

New ep drops at now o'clock: today we talk Obsessive Compulsive Disorder (OCD). Why do some people check the lock or wash their hands over and over? How are intrusive thoughts like junkmail they can't help opening? Listen to Inner Cosmos with expert Jon Hershfield @ocdbaltimore

Feeling good can feel bad when u have #OCD, especially if it’s a feeling u’ve been denied for a while, & especially if it’s in any proximity with an intrusive thought. If ur OCD gives u a hard time about feeling proud of ur hard work, double down w more #ERP.

This is the recording of my welcome speech from the 2025 @IOCDF in Chicago, which was sponsored by @SheppardPratt. Sorry it took me 9 months to get around to posting it. Wrote a book in the meantime. youtu.be/MrdfscERCAE?si=zwmV…

Next installment of our free CE #OCD lecture series at @SheppardPratt is 03/27 at 1pm EST. Michael Stier, LCPC will take us on a deep dive through the trickier parts of #ERP treatment Tune in live and check out our on-demand library. Register here: cme.sheppardpratt.org/conten…

What a thrill to be on this awesome podcast with ⁦@karenadawn⁩ talking about #ocd and fighting mental health stigma! podcasts.apple.com/us/podcas…

In case you missed it, check out our August Expert Education Series, where Jon Hershfield, MFT, discusses supporting a Loved One Diagnosed With OCD. Be sure to subscribe to our YouTube channel so you never miss a video! buff.ly/WnxdqYa

SAVE THE DATE: We can't wait! OCD Awareness Week is coming up October 12-18. This worldwide event serves to dispel myths about obsessive compulsive disorder, break the stigma around mental illness, and provide education about the disorder and how to support those affected. There are countless ways to participate in #OCDWeek! Check out our official page for the many ways YOU can get involved at iocdf.org/ocdweek.

Looking forward to presenting with colleagues and representing @SheppardPratt at my favorite event of the year, the annual @IOCDF conference. #ocdcon

This Father’s Day, we’re shining a light on a lesser-known truth: Perinatal OCD can also impact new Dads. Perinatal OCD is a real and treatable mental health condition that can affect parents of any gender — including fathers — during pregnancy and after childbirth. It often involves unwanted, intrusive thoughts and compulsions related to the health or safety of the baby. Today, we honor all the dads navigating parenthood, especially those facing invisible struggles. You’re not alone — support is out there, and help is possible. Learn more at our Perinatal OCD Resource Center: bit.ly/43G8mE7

Looking forward to presenting on such topics as #OCD and #mood disorders, #addiction, #scrupulosity, and more at this upcoming 30th Annual @IOCDF Conference sponsored by @SheppardPratt . #ocdcon2025 #chicago #ocdcon

Thanks @treatmyocd for inviting me to be a guest on the NOCD podcast and talk about #OCD, #mindfulness, and #selfcompassion. youtu.be/t5itGXn_-bI?si=BbLR…

#ocd can be quite the salesperson!

Conference Highlights: Understanding & Treating Comorbidity of Anxiety, OCD, & Mood Disorders | VuMedi vumedi.com/video/conference-… via @vumedi @SheppardPratt @ADAA_Anxiety

When time is the reason your distress goes down, then the brain learns that it wasn’t compulsions. But maybe don’t just sit there frozen while you wait. Go ahead and pour that coffee and keep moving forward in defiance of #ocd!