Family man. Leicester Tigers supporter. Physiotherapist. Hungry for knowledge. Love a good steak!

Joined December 2010
41 Photos and videos
Pinned Tweet
8 Jan 2025
Participants required for Masters Research Project - exploring the current use of patient education by UK MSK physiotherapists in the treatment of Rotator Cuff-Related Shoulder Pain. Please click on link below or use QR code attached. Thanks in advance ☺️ app.onlinesurveys.jisc.ac.uk…
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Olly Sell retweeted
🌊WAVEY WISDOM WEDNESDAY🌊 🎥 Leon Marchand 🇫🇷 200m IM LCM World Champ 2023🌎🥇 Every coach needs to Show this to their Swimmers🏊🏼‍♂️! 📝🔎 Technique 1️⃣How straight the crossover turn is into the wall 2️⃣Dolphin kick is very separated from the pull down phase 3️⃣Hands & Feet coiled simultaneously on 3rd Phase of pull-out in the recovery 4️⃣ Breastroke UW glide is not rushed, it’s timed efficiently. 5️⃣ Hands extended on Breaststroke before kick finishes 🐸
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Olly Sell retweeted
Just published in the prestigious NEJM 🔥 A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain nejm.org/doi/full/10.1056/NE…
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Olly Sell retweeted
⚡️14 upper & lower plyometrics you should do Sharp contacts, repeat contacts & repeat efforts! 1. Max pogos 2. Plyo push-ups 3. Repeat hurdle hops 4. Landmine catch & press 5. Double box jump 6. Seated drop to med ball press 7. SL to broad jump 8. Supine med ball drop to press 9. Drop to broad jump 10. Sled slingshot press 11. Double lateral hurdle jump 12. Standing repeat med ball pass 13. Triple hurdle jump 14. Max slingshot catch to press
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Olly Sell retweeted
Resistance 🏋🏻‍♀️training keeps our 🧓👴👵older patients feeling Young
Older adults in their late 60s who resistance train have similar lower-body strength (sit-to-stand), endurance, and stair-climbing ability as younger people aged in their 20s.
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Olly Sell retweeted
The Royal Orthopaedic Hospital has been recognised as one of the top performing NHS trusts in the country under the new NHS Oversight Framework 2025/26, achieving a Level 1 rating (the highest possible score), and ranking 14th overall in England 👏 🔗 tinyurl.com/mv7thxn9
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Olly Sell retweeted
📣 NEW #Infographic on bone stress injury ⚠️ Translating the international Delphi consensus on bone stress injuries into clinical practice ✅ Article ➡️ bit.ly/4l16ADU
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Olly Sell retweeted
Are we talking about trigger points In 2025. Terribly assumptive. Painless trigger points? Eh. In my entire career or prodding, palpating and poking all parts of the body I've never encountered them. myofascial pain - so persistent atraumatic pain of assumed musculoskeletal nature. Felt in arms, backs, legs etc ? OK. Both of these things feel like physio double Dutch.
Great Viewpoint by @chadcookpt and colleagues Myofascial pain syndromes: Controversies and Suggestions for Improving Diagnosis and Treatment. jospt.org/doi/10.2519/jospt.…
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Olly Sell retweeted
Systematic Approach to MSK Practice - Series 11. Please book asap if interested. eventbrite.co.uk/e/124914863…
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Olly Sell retweeted
New open access paper: @r_tourillon Forefoot strength (MTPJ flexion torque) is important for max sprint performance; it plays a more significant role in horizontal movement at high velocity than vertical (jumping), or lateral (cutting) movements 🏃🏼‍♂️🤾🏼‍♂️⛹🏾‍♀️ researchgate.net/profile/Rom…

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Olly Sell retweeted
The gastrocnemius has greater capacity to contribute to plantar-flexion when the muscle is lengthened (both at the knee and also at the ankle). This suggests that lengthened partials will be useful for this muscle in accordance with the principle of neuromechanical matching.
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Olly Sell retweeted
🚨Evolving the Control-Chaos Continuum: Part 1️⃣ - Translating Knowledge to Enhance On-Pitch Rehabilitation ⚽️ @JOSPT 🔓 OPEN ACCESS Part 2 🔜
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28 Jan 2025
THE SURVEY IS NOW CLOSED Thank you to everyone that has taken part in my Master's research project. It is amazing how much support has been shown and given. You are all truly amazing and appreciate you giving up some of your precious time to help. Thank you 😊 #msk #awesome
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27 Jan 2025
Morning everyone. Thanks again to all those that have responded to my research. Amazing 👏. This is the final day for those you still want to take part. Click on the link below or scan the QR Code. Thank you all in advance 👊 app.onlinesurveys.jisc.ac.uk…
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25 Jan 2025
Thanks once again for everyone that has taken part. Survey is open for 3 more days if would still like to participate in this research project. Click on the link or scan the QR Code app.onlinesurveys.jisc.ac.uk… #Sportskongres2025 #MSK #research #physiotherapists Thank you 😊
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22 Jan 2025
Thank you again to all those who have participated in this study. It means a lot. It is staying open for one more week for those that still want to participate. It won't take long. Please either use the link below or QR code app.onlinesurveys.jisc.ac.uk… Thank you all in advance ☺️
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22 Jan 2025
All my thanks also go to those who have supported me through this amazing journey so far....@ShoulderGeek1 @Els_Richardson @caroline_jenn @mmoffatt408 @physiomatt1987 @PhysioMACP @UH_PG_Physio @PhysioResSoc the list can go on. Thank you all. This MSK community is amazing 👏
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Olly Sell retweeted
How do you use patient 📚Education in rotator cuff 💪injuries? Help researchers understand how you use this important treatment intervention. ⬇️⬇️⬇️
18 Jan 2025
A big thank you to all those that have completed and shared the survey. It is truly appreciated as realise how busy everyone is. For those who still want to do the survey, it is still open. Please either click on the link or scan the QR Code. Thank you app.onlinesurveys.jisc.ac.uk…
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18 Jan 2025
A big thank you to all those that have completed and shared the survey. It is truly appreciated as realise how busy everyone is. For those who still want to do the survey, it is still open. Please either click on the link or scan the QR Code. Thank you app.onlinesurveys.jisc.ac.uk…
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18 Jan 2025
I also would like to thank @PhysioMACP @PhysioResSoc @UH_PG_Physio and all the members who have done the survey and re posted. Please keep on sharing and re posting. It's truly appreciated 👏
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