A female Clark Kent, if Clark Kent was a therapist. I write books when I'm not napping. THE GIRL BEFORE and WITH YOU ALWAYS both out now! Rep: @sharongracepjs

Joined July 2009
7,962 Photos and videos
Rena Olsen retweeted
In 4 of the last 5 games since being named to the 2nd Team, Lyle has gone for: 18 points, 6 rebounds, 5 assists 20 points, 8 rebounds, 8 assists 18 points, 7 rebounds, 2 assists 17 points, 8 rebounds, 6 assists I think he took offense to that. Best leader I’ve ever been around!
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Rena Olsen retweeted
The misconception that there is no sound in space originates because most space is a ~vacuum, providing no way for sound waves to travel. A galaxy cluster has so much gas that we've picked up actual sound. Here it's amplified, and mixed with other data, to hear a black hole!
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary How is this possible? I’m a Twitter teen!
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Finally got another bookish tattoo and I love it. Quote from Shatter Me by Tahereh Mafi.
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Rena Olsen retweeted
Question for gun owners. Are you not willing to jump through an extra hoop or two to get your guns if it means it will keep them out of the hands of people who use them to kill innocent children? Your rights won't be violated. We're just asking you to HELP. Please.
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Activism is the antidote to despair.
“Talking about safety with trauma survivors is like trying to sell refrigerators to [Alaskans].” - Janina Fisher, PhD
“I think sometimes couples therapy is the most difficult form of therapy, and also the most useless form of therapy.” - Esther Perel, MA, LMFT
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Seeing Dr. van der Kolk lose his train of thought makes me feel so much better about my chaotic ADHD brain going rogue in the middle of sessions.
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“The task of childhood is play. We can only learn by playing.” - Bessel van der Kolk
Shame leads to a reduction in self-compassion and is a common trauma reaction.
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Really enjoying this session on trauma treatment and psychedelics with @RachelYehuda. Wish I was in Boston in person so I could pick her brain more.
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Before the Controlled Substance Act of 1970 and the War on Drugs, researchers were making progress in the use of psychedelics for mental health treatment. Once it was banned, research was shut down, and only recently has it picked up again.
“We are part of a deeply corrupt profession.” - Bessel van der Kolk on diagnosing mental health disorders for the sake of getting paid by insurance
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Virtual conferences are great because pants are optional. You can get kicked out for going pantsless at in-person stuff.
Talking about how trauma magnifies the fight, flight, or freeze response, but they left out @just1jen’s addition of FONDLE, which is her go-to animal response.
This week I’m virtually attending the 33rd Annual Boston International Trauma Conference, and I super wish I was there in person. Next year! Loving Braeden Terpou’s talk in particular. Brains are so interesting. @TRFcommunity
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MDMA was used as a therapy drug before it was a party drug. Now we’re trying to take it back to its roots.
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Me checking my email every 15 minutes even though I JUST sent my book to @sharongracepjs and I KNOW it will be a minute…

ALT peek wtf GIF by AwesomenessTV

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