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A little boy named Luka is fighting a severe neurological disorder. His family found a treatment that could change everything for him. They need help to make this possible. Please consider donating or sharing. gofund.me/2db6860a

And The 💥 💥 For Today @F3Nation Do You Use the Triple Filter Test? What if everyone passed information through the filters of truth, goodness, and usefulness? “if what you want to tell me is neither true nor good nor even useful, why tell it to me at all?” “The human voice…It’s the most powerful sound in the world, probably. It’s the only one that can start a war or say ‘I love you’.” Indeed, uncareful speech leads to many problems, while thoughtful speech creates a better world. Yet how many of us have actually learned how to speak? Imagine if Socrates’ Triple Filter Test was taught to all children, how different would our media be, and how different would the world be? @ChadHolder99 @chiefchuck2k @meboykin @CrazyOnYou @cspanf3 @patbeaver @trentfaris

The only country that is capable of defeating America is America. The whole entire world is watching how we respond to assassination attempt. Don’t let it further divide us.

The First Official Weighted Vest Enquiry for a Price If you know You know @F3Nation @darkhelmetF3 @Bing_F3 @F3_Rucking @GORUCK Want last long

Congratulations to my daughter Mary Addison being named Teacher of the Year at Inman Elementary today!!! Proud Dad!!!

The 💥 💥 s For Today Remember you don’t control what happens, you control how you respond.

Could Fort Mill’s Jacobi Wright be the next homegrown Gamecocks star? So far, so good trib.al/T9QgAzj

“Let your eyes look directly forward, and your gaze be straight before you. Ponder the path of your feet; then all your ways will be sure.” Proverbs 4:25-26

Happy Early 4th.

Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit. Your thoughts shape your vision. You see what you choose to see. @patbeaver @SapperCSM178 @trentfaris

youtu.be/D5LPKAFigIU 12 1 FNG N-Sync for some recovery miles. Check out the video from Jag presenting the Gentle Giant a check for his Olympic Quest in Dubai.

Jag Presenting Gentle Giant an Olympic Check youtu.be/Ed6tWMJWCJ8 via @YouTube @F3RockHill #therunway. Jag presenting a check to The Gentle Giant for his Olympic trip to Dubai for Power Lifting.

2-3-19 The Runway youtu.be/HJqsuy7LEEE via @YouTube @F3RockHill 17 PAX got in some sunny miles around the Airport. P200 Training at its best. Like Popeye says it ain’t going to run itself

1-27-19 The Runway youtu.be/Gb-R_nHNBdY via @YouTube @F3RockHill 13 PAX enjoyed the open skies from Palnet Pain. P200 is only 8 weeks out, don’t get caught without enough miles. Next week The Runway will take off from The Airport, 1500 and a Shovel Flag pass off.

1-20-19 The Runway youtu.be/khaYnYacuiA via @YouTube @F3RockHill #therunway #rockregion 12 for sunny cool skies of pre P200 work.

@F3RockHill #therunway. #rockregion The Runway is in place for a Sunday take off. 1500 at Ollie’s parking lot for your miles your pace. P200 is less than 3 months out. Don’t play catch-up. Weather is to clear and cold for launch so bundle up.

Robert Earl Keene's Merry Christmas from the Family youtu.be/P37xPiRz1sg via @YouTube @F3RockHill Merry Christmas All

I voted for #SouthCarolina in this week’s @Wendys #RivalryBeef matchup. cards.twitter.com/cards/1ite…