We're a division of @plae_us purposed to drive innovation and education in the field of human performance. #sciencexsweat

Joined March 2018
7 Photos and videos
It is that time of the week! Now that school is back in session and athletes are back from vacation, what is the ONE thing you would like to improve to take your game to the next level?… instagram.com/p/BmylK04lBNq/…

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PLAE Perform retweeted
Martyrdom has no place in coaching/effective leadership. All these ridiculous mantras related to “grinding”, mental toughness,being first in-last out etc. are not only cliche, but they have no bearing on the QUALITY of work done. Coaching isn’t about theatrics. Respect the craft.
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PLAE Perform retweeted
Excited to offer this amazing online XLab that is geared specifically to wrestling and all other MMA sports. Whether you’re a veteran coach or someone just looking for an edge, this one has something to offer everyone #sciencexsweat #PLAEnation #foundationofgreatness #wrestling
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#Repost @plae_us ・・・ New #BeyondtheChalk episode drops soon! Coach johnmckenna4949 is a #legend in the high school S&C profession. Proud to call him #Family. Do not miss this one! Gonna… instagram.com/p/Bllb1XagDaH/…

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Simply knowing what to do might not be enough! You might need to better define what to measure when it comes to defining program success. #plaelabs #sciencexsweat
Another successful PLAE xLab in the books! Thanks to all of our sponsors, speakers, and attendees that came out to Ft. Collins to get better! #plaenation #sciencexsweat #xlab instagram.com/p/BlS_HIAlM-9/…

PLAE Perform retweeted
Yesterday’s turn out= knowledge 💣s, energy, and great fellowship. Thanks to our speakers, sponsors and attendees for making it one for the books! @CoachRyanDavis @coachfeld @RMcKeefery @TrainHeroic @GymAware @IntekStrength @SAMSON_EQ @VersaPulley @Iron_Grip @WoodwayTreadmil
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PLAE Perform retweeted
This is what we have been waiting for!Thank you @rix_ric @BirdvilleSchool school board @GedKates! Our new @plae_us flooring turned out better than expected! Was worth the wait! Our athletes were blown away today! #freakfactory #BISDShines @mykeortiz_ @RichGray_
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The only way to eat the elephant in the room is one bite at a time! #PLAEnation #weightroomwisdom
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Minute to Win It! ___ Coach Michael Bewley will be presenting. Technology and data tracking can always be a bit of a hot topic! Coach Bewley discusses how to select and choose how to… instagram.com/p/BlDYWlwF3ei/…

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PLAE Perform retweeted
Within a few years, you probably realized that the grind of gym ownership is vastly different than the fantasy you created in your head. You didn’t realize you’d be the one responsible for organizing the gym, coaching the classes, paying the bills, find... bit.ly/2Iidi6h

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Kids haven’t changed, adults have! Our Director of Athletic Programming @Coach_AJames writes about his experiences at the youth level. Check it out in the link below! blog.trainheroic.com/kids-ha…

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If you can’t change the situation your might just have to adjust how you think about the situation! Simply restating the issues that exist don’t resolve them. Be positive and move forward!… instagram.com/p/Bkun143lGqq/…

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Your daily thought affect your daily habits, your daily habits determines your character! #weightroomwisdom #plaenation #sciencexsweat instagram.com/p/BkgDqxmFfSV/…

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PLAE Perform retweeted
Honored to welcome UK basketball to the Plae Family! Incredible facility and those new logos are 💯🔥! #teamplae @plae_us instagram.com/p/BkfObhoFuj6/…

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PLAE Perform retweeted
Preparation for @plaeperform Lab this weekend @Everton Education deigned by strength coaches for strength coaches 🏋🏻‍♂️ Still time to register: plaeperform.com/labs/lab-liv…
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We are very lucky to have such a great resource in @CoachSchofield on board #TeamPLAE gwinnettprepsports.com/sport…

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Our founder Brett Waits gives some insight on the creation of our facility @plaehard in Woodstock, GA! “Our goal is to help people become their best selves.” #PLAEnation
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PLAE Perform retweeted
Nothing will help you improve your craft more than reading. Textbooks, research, even occasional unrelated novel (reading more politics/religion than ever). Helps to: ✅ Engage in deeper conversation ⬆️ Ability to filter useful info ⬇️ Biases ⬇️ Echo chamber mentality
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PLAE Perform retweeted
You pick the weight. We put the @Iron_Grip plates on. Let @Elite_Form count bench reps above 0.45 m/sec at STTEvents.com
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