Founder, coach & facilitator @CuriousConvos | Buddhist | Walker | Music lover | 5Rhythms dance advocate | Football fan | Stephen Merchant's doppelganger.
There's few things I love more than working with a brilliant team of fellow coaches to hatch plans and 'make stuff better'... Watch this space, these folks are gonna go far!
Well if I'm going to break my Twitter duck then it might as well be to share one of the most profound and useful blog posts I've read in a VERY long time... Whether you think you're in need of 'healing' or not. Everyone should read it. elephantjournal.com/?p=22178… via @elephantjournal
Oh the irony... Procrastinating on my prep for a talk I'm due to give on 'why we do what we do' and how a better understanding of our core behaviours can help us make better choices... #notetoself 'don't fight it, feel it!' #Mindfulness#purpose
Yeah you've got that right... ARTIST!!!
Time to unleash the magic of Curious Conversations on Port Eliot Festival and help the folks here unpack a ton of new possibilities! BRING IT… instagram.com/p/BlsIQQ0Bi5H/…
THIS. So utterly and unequivocably THIS.
This is why I meditate. This is what gives me hope in times of despair. This is what gives me perspective on things (and people) that might… instagram.com/p/BllVUubBqoh/…
When it's 25 degrees outside, your engine is positioned beneath your seat and your aircon is blowing out warm air!!! Oh for the love of campervans... #ohjoy#lovemybongo#notideal#ffs
What question would ask if you knew you had nothing to lose?
Do yourself a favour and ask this question as anything else is just letting fear rob you (and them) of what's really possible. #curious#beautifulquestions
What the hell is that stink?! Oh wait... Of course, it's my 3-month old, unwashed @hiutdenim jeans... All in the name of #purpose and a quality pair of jeans! Seriously though - there comes a time for everything! #makingmegag
Talk about #purpose into practice, this is a compelling and thoroughly enjoyable read whether you like cycling or not! How Chris Froome won Giro d'Italia thanks to 'spectacular' stage 19 victory - bbc.co.uk/sport/cycling/4437…
When you've left yourself no time or wiggle room to do an important bit of work and all you want to do is put your feet up and watch the 1st day of the test match! Yeah, that. #FirstWorldProblems#anyexcuse#ENGvPAK
'When a bird lands in a tree it doesn't worry about the branch breaking because it trusts its own ability to fly.' ~ Love this! It begs the question - what would you do differently if you implicitly trusted your own ability to fly? #curious
WOOHOO... Just been asked to help the new chair of Bristol Buddhist Centre get clarity on his vision & strategy. Honoured in so many ways and all my values met in one gig! #honoured#purposeintopractice#lovewhatido
Really helpful phone in / Q&A on @bbc5live about #GDPR ... Lots of clarity provided around grey areas for businesses and individuals alike. Defo worth a listen again if you miss it.