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Prep Strength Coach @prepstrength

Prep Strength Coach offers best practices, coaching philosophy and product information for high school strength and conditioning coaches.

Joined August 2022
  • Tweets 1,425
  • Following 212
  • Followers 120
623 Photos and videos
Add versatility and variety to your training programs with the new Magnum Plate-Loaded Belt Squat. Learn the many uses and advantages in targeting the lower body. prepstrengthcoach.com/produc…

Matrix Fitness Magnum Plate-Loaded Belt Squat

With versatile grips, band attachment points, and integrated storage horns, the Magnum Belt Squat is the perfect choice for any gym looking to provide a superior lower-body workout experience.

prepstrengthcoach.com
28
Gentle vibrations improve athletic performance and recovery! Learn about the science and research behind new technology that activates the vagus nerve. @Apollo_Neuro
2:06
24
Help your student-athletes INCREASE RECOVERY through more deep sleep and improved heart rate variability. The wearable from @Apollo_Neuro does this all automatically.
2:13
23
Hear expert insight from Dr. David Rabin on how to improve performance in the weight room, on the field, and in the classroom. Both athletic and cognitive performance improvements are realized with @Apollo_Neuro
2:08
28
Help your student-athletes INCREASE RECOVERY through more deep sleep and improved heart rate variability. The wearable from @Apollo_Neuro does this all automatically.
2:13
14
Add versatility and variety to your training programs with the new Magnum Plate-Loaded Belt Squat. Learn the many uses and advantages in targeting the lower body. prepstrengthcoach.com/produc…

Matrix Fitness Magnum Plate-Loaded Belt Squat

With versatile grips, band attachment points, and integrated storage horns, the Magnum Belt Squat is the perfect choice for any gym looking to provide a superior lower-body workout experience.

prepstrengthcoach.com
11
Hear expert insight from Dr. David Rabin on how to improve performance in the weight room, on the field, and in the classroom. Both athletic and cognitive performance improvements are realized with @Apollo_Neuro
2:08
47
Why bodyweight training matters! Learn the strengths, weaknesses, and how to maximize bodyweight training with your athletes. prepstrengthcoach.com/articl…

Bodyweight Training for High School Athletes

Bodyweight training is the foundation of strength. Learn how it can be used to teach movement, improve mobility, and prepare athletes for loaded training.

prepstrengthcoach.com
10
In-season strength training – strategies and best practices for enhancing performance and recovery. prepstrengthcoach.com/articl…

Maintaining In-Season Strength and Recovery

Balancing intense practices, early games, and academic demands can drain even the most gifted athletes. See how to maintain players’ power, prevent overtraining, and keep athletes fresh and explosive...

prepstrengthcoach.com
6
Even with Fall temperatures arriving around the country, proper hydration can make the difference between advancing in the playoffs, or moving on to Winter sports. Get the best athlete hydration with shop.therightstuff-usa.com

The Right Stuff Hydration Drink Additive from NASA

Serious hydration for serious athletes. Studies show the NASA-developed formula is far superior for: fighting dehydration symptoms, protecting the body from overheating and increasing endurance....

shop.therightstuff-usa.com
10
With school and Fall sports underway, is your athletic and phy ed equipment already disorganized? The proper storage tool will create efficiency in storing, transporting, and protecting your gear and equipment. royal-basket.com/products/sp… @RoyalBasketTrks

Sports & Fitness - Royal Basket Truck

Royal Basket trucks are used in athletic and workout facilities, campus recreation centers, and rehab and training facilities.

royal-basket.com
14
Help your student-athletes INCREASE RECOVERY through more deep sleep and improved heart rate variability. The wearable from @Apollo_Neuro does this all automatically.
2:13
22
Help your athletes get into the flow state faster, recover quicker, and sharpen cognitive focus on the field and in the classroom with a new wearable that delivers gentle vibrations to the vagus nerve. Learn more in this video. @Apollo_Neuro
2:08
32
Does your offensive line need help? Perfect O-Line technique and train explosive movements with the Ultimate Lineman. prepstrengthcoach.com/produc…

Dominate the Line of Scrimmage With The Ultimate Lineman

The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.

prepstrengthcoach.com
13
Hear expert insight from Dr. David Rabin on how to improve performance in the weight room, on the field, and in the classroom. Both athletic and cognitive performance improvements are realized with @Apollo_Neuro
2:08
26
Add versatility and variety to your training programs with the new Magnum Plate-Loaded Belt Squat. Learn the many uses and advantages in targeting the lower body. prepstrengthcoach.com/produc…

Matrix Fitness Magnum Plate-Loaded Belt Squat

With versatile grips, band attachment points, and integrated storage horns, the Magnum Belt Squat is the perfect choice for any gym looking to provide a superior lower-body workout experience.

prepstrengthcoach.com
17
In-season strength training – strategies and best practices for enhancing performance and recovery. prepstrengthcoach.com/articl…

Maintaining In-Season Strength and Recovery

Balancing intense practices, early games, and academic demands can drain even the most gifted athletes. See how to maintain players’ power, prevent overtraining, and keep athletes fresh and explosive...

prepstrengthcoach.com
28
Even with Fall temperatures arriving around the country, proper hydration can make the difference between advancing in the playoffs, or moving on to Winter sports. Get the best athlete hydration with shop.therightstuff-usa.com

The Right Stuff Hydration Drink Additive from NASA

Serious hydration for serious athletes. Studies show the NASA-developed formula is far superior for: fighting dehydration symptoms, protecting the body from overheating and increasing endurance....

shop.therightstuff-usa.com
18
Does your offensive line need help? Perfect O-Line technique and train explosive movements with the Ultimate Lineman. prepstrengthcoach.com/produc…

Dominate the Line of Scrimmage With The Ultimate Lineman

The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.

prepstrengthcoach.com
30
Why bodyweight training matters! Learn the strengths, weaknesses, and how to maximize bodyweight training with your athletes. prepstrengthcoach.com/articl…

Bodyweight Training for High School Athletes

Bodyweight training is the foundation of strength. Learn how it can be used to teach movement, improve mobility, and prepare athletes for loaded training.

prepstrengthcoach.com
12
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