Did someone say triple unit Proteus install???
Yup, @CanesBaseball sure did. No better place for our first-ever 3-unit install to go than @univmiami.
Their new facility is unbelievable and we're lucky to be a part of it.
Building a strong core is not about sculpted six-packs or a really long plank. It’s about building a strong rotational foundation that effectively translates directly into the rotational movements you’re performing on the field.
Harness the science of Rotational Power with a Proteus Machine! 🧬💡 Explore how this cutting-edge tech integrates advanced biomechanics to revolutionize strength & power.
🏆 2014 World Series Champion
Joe’s commitment to excellence on and off the field is now driving the future of athlete development right here in our community. Ready to see where you can get better?
Learn how you can take your performance to the next level with @ProteusMotion
.@HumanPwrdHealth is doing great things for Performance! We're lucky to have a home in one of their facilities! And only 50 yards? We think you can pack on a few more with a Proteus!!
There is no growth without measurement!
Athletes can learn how they generate power on the @ProteusMotion and then implement training tactics to improve their power.
This testing tool has helped athletes like Patrick Mahomes improve and master generating power from all angles.
‼️Proteus Machine Explained👇🏼‼️
Objective: Learn why we like to implement the proteus for our baseball players to maximize a specific skill and overall strength/power in the tri-planar movement✅
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We’re not out to replace what you already do. We’d much rather compliment your program, and help athletes get unbelievably fast, ferocious, and strong.
One way to get the body and nervous system firing before taking at bats is to use a method called Post Activation Potentiation.
@billmills showing examples of these types of exercises like max effort isometrics and fast rotational movements with @proteusmotion and the VELO Overspeed bats.
Give these a shot in your warmup and watch your speeds jump.
ICYMI, yesterday, Sports Business Journal (@SBJ) launched an article on elite performance tools. Proteus was most definitely featured! Check out the article ⬇️⬇️⬇️
sportsbusinessjournal.com/Ar…
If 1 billion (or more) data points have taught us anything, it’s that the athlete often neglects training their rotational core. We’ve seen that the weakest and most under trained area is a prime mover when it comes to rotational movements.
Have you found something unique?
Great conversation with Will Waterman of @proteusmotion on the latest podcast. Proteus testing highlighted the need for shorter athletes to have higher acceleration numbers to achieve the same level of performance as their taller counterparts. More info: ericcressey.com/will-waterma…
We correlated inseason pro pitcher fastball velocity with test scores from our @ProteusMotion Cressey Power test. PNF D2 Extension, (Rotational) Shotput and Vertical Jump had the highest correlations with FB velocity. We discuss in the latest podcast: ericcressey.com/will-waterma…