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Rafal Matuszewski @rafmatuszewski

eMpower Health and Performance Online Training Coach: CPT, TPI Level One, Pn Level One, USAW L1

Joined September 2011
  • Tweets 1,589
  • Following 104
  • Followers 122
1,026 Photos and videos
Upgrade your hip mobility with this! #movement #hipmobility #fitness #flexibility #flexible #hipwork #workoutmotivation
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šŸŽ§Episode 216 Is Up And Ready For You To Listen! šŸŽ§ In this episode, I go over the "risk over reward" rule when it comes to exercise selection. if your workout looks like a circus act you won't see the results you're hoping for! soundcloud.com/cuttheshitgetā€¦ #fitnesshelp #podcast
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šŸ™‰95 of 100 Better Exercises Than Crunches: Single Arm Cable Chest PressšŸ™‰ āœ…Might not look like much but this simple exercise packs a punch on your core. The single arm cable chest press strengthens your pecs, deltoids, and triceps. #fitness #workouts
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Rafal Matuszewski retweeted
Anthony Renna@SCPodcast2007
4 Sep 2018
Loved being on the ā€œCut the S#!T Get Fitā€ Podcast with @rafmatuszewski . (Donā€™t even try to pronounce it!) Fun questions, great guy. ā€”ā€” Check it out on iTunes or SoundCloud. m.soundcloud.com/cutā€¦/episode-164-with-anthony-renna
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Rafal Matuszewski retweeted
Tony Gentilcore@tonygentilcore1
23 Aug 2018
My wife, Dr. Lisa Lewis, made another cameo on the Cut the S#!t Get Fit Podcast w/ @rafmatuszewski. This time talking about how fit pros can better connect with clients and the stigma associated w/ finding a psychologist (I.e., not just for crazy people) - soundcloud.com/cuttheshitgetā€¦

Episode 162 With Dr. Lisa Lewis -

In this episode, I interview Dr. Lisa Lewis who is a psychologist that helps many people including coaches how to better connect with their clients. We chat about mental health, prescription medicatio

soundcloud.com
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Episode 154 with @Jon_PTDC is up! Click goo.gl/nJwNNc to listen and learn! #fitness #business #podcast #gymlife
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Single leg deadlift tutorial is up! Watch the full video here: youtu.be/AkQtuLbqcRA #fitness #health #tutorial #fitnesstutorial #weightloss #strength
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Episode 152 with @CWagon75 is up and available to listen to at goo.gl/Yubh29 enjoy! #fitness #podcast #gymlife
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Episode 148 with @LukaHocevar from @VigorGround is up! goo.gl/jxHH2c to listen and learn! #fitness #podcast #success #business #gymlife
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Tomorrow Iā€™ll be interviewing @hannahhoward Have any questions for her? #fitnesspodcast #gymlife #workout #foodie #diet #nutrition #exercise
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Yeah man! Youā€™re a rockstar on podcasts šŸ˜ŽšŸ‘Š x.com/louie_guarino/status/1ā€¦
#ThrowbackThursday to when I interviewed @Louie_Guarino for the second time as the first time wasnā€™t enough! goo.gl/qUv7KV to listen! #fitness #podcast #gymlife #workout #podcasting
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Episode 146 with @darkobotic is up! Click goo.gl/RNkoJb to listen to the full episode! #fitness #podcast #Mentalhealth #MentalHealthAwareness
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Episode 144 with @FitFastStrong and Dr Sarah Duvall is up! goo.gl/2kXMxy to listen! #fitness #podcast #gymlife #pelvicfloor
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Brand new blog is up and is all about fixing up those achy joints! goo.gl/sT3vvi to read, watch, and learn! #fitness #rehabilitation #jointhealth
Rafal Matuszewski retweeted
Tony Gentilcore@tonygentilcore1
1 Jun 2018
Here's this week's list of Stuff to Read While You're Pretending to Work - tonygentilcore.com/2018/06/sā€¦
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Tomorrow Iā€™ll be interviewing @GregNuckols from @strongerbysci ! Got any questions for him? Let me know and Iā€™ll get them answered! #fitness #podcast #strength #gymlife
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Episode 136 with @Brad_Dieter is up! Listen by clicking here: goo.gl/ri3EJG enjoy! #fitness #podcast #gymmotivation #Nutrition2018
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Episode 135 is up! I chat all about supplement basics! goo.gl/jpgmns to listen and learn #fitness #podcast #gymlife #nutrition #weightloss #supplements
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Tomorrow Iā€™ll be interviewing @Brad_Dieter got any questions for him? Let me know! #fitness #podcast #gymlife #science #nutrition
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