Week One, Getting My Life Together for an 85 Pound Midlife Glow Up!
This week was all about prepping my routines, steps, workouts, and mindset to kick off my 85-pound fat-loss journey.
#weightloss#walkingpad#walkingforweightloss#weightlossover50
If you are trying to add more protein to your diet, try this recipe:
-1 Tbsp Isopure Plain Protein Powder:
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-1 Tbsp Jordans Sugar Free Skinny Mix In Salted Caramel
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-1 Tbsp Heavy Cream
Mix with a frother and enjoy!
#proteincoffee