Former Ireland, Wasps, Munster. British & Irish Lion #704. Avid Spurs fan, keen golfer, champion of socialising!
Joined September 2011
- Tweets 3,433
- Following 234
- Followers 6,884
- Likes 2,033
319 Photos and videos
Rob Henderson retweeted
May 23
Enjoying the sunshine? ☀️ We certainly are at Emily’s Kitchen! We've got plenty of market dates coming up, perfect for the warmer weather, but until then why not stock up on our homemade curries for an easy, delicious meal at home? 🥘 Keep an eye on our page for upcoming dates!
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Rob Henderson retweeted
But you're not Welsh 6N🥄😂
I'll make a donation if you can spread the love for our u12s festival on Sunday 22nd March please 🙏
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Mar 19
Today is National Wooden Spoon Day, a day where everyone can become part of enhancing children’s lives!
Please do look out for local events or simply make a donation
@charityspoon
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Rob Henderson retweeted
Good God in Heaven above... this is why this competition needs to stay out from behind a pay wall 🤯 😮💨
Pals who never watch rugby have been texting about this incredible competition #GuinnesM6N #sixnations #FRAvENG #IREvSCO 🏉 🏆
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Rob Henderson retweeted
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13 Dec 2025
Congrats @portalsecurity for supporting multiple worthy causes this Christmas.
weareeventpal.com/thebash/li…
Hope the evening raises vital funds.
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Rob Henderson retweeted
29 Nov 2025
This is a friend's niece- requiring urgent surgery, not available in Ireland.
Any share or help most appreciated 🙏🏻
#Ireland #GoFundMe
gofundme.com/f/help-maria-ho…
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Rob Henderson retweeted
29 Oct 2025
Nothing like the night before a market — the kitchen’s buzzing, the smells are amazing, and the excitement’s real 🍴✨ Stay tuned for more upcoming markets and updates! #foodie #curry #foodmarkets
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Rob Henderson retweeted
26 Oct 2025
Trust the process (you won’t regret it😉) some behind the scenes from the making and marinading of our chicken jalfrezi!🥘 #curry #chef #localbusiness
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Rob Henderson retweeted
5 Oct 2025
Our Sri Lankan beef curry just brought home a Great Taste Award! 🥘✨ Slow-cooked spices, tender beef, what more could you want? #curry #frozencurry
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Rob Henderson retweeted
28 Sep 2025
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Rob Henderson retweeted
26 Sep 2025
It all begins here 🌶🧅 Fresh onions, fiery chilies, and aromatic spices coming together, the heart of our homemade Thai green curry paste #curries #curry #supportsmallbusiness #frozencurry
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Rob Henderson retweeted
24 Sep 2025
NEW! tender Italian meatballs in a rich tomato sauce. A classic done right, now available on our website😋 #meatballs #foodie #curries
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Rob Henderson retweeted
22 Aug 2025
Find all our tasty main dishes and more on our website, Emilys-kitchen.co.uk
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Rob Henderson retweeted
27 Aug 2025
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Rob Henderson retweeted
11 Jul 2025
@Chick_Chalmers was joined by former British and Irish Lions @robhendo13 and @wintsrugby for his Annual kick cancer into touch lunch supporting @ProstateUK , hosted by our very own George Chuter
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16 Jun 2025
Finally joined the instagram world rob.henderson704
Join me for fun and frolic’s!
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