Joined April 2013
- Tweets 10,378
- Following 2,665
- Followers 901
- Likes 19,728
2,305 Photos and videos
Pinned Tweet
12 May 2022
After work run yesterday. 8 beautiful miles of the River Wye. #thursdayvibes @UKRunChat #UKRunchat #Greatoutdoors β€
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Andrea D π retweeted
26 Jun 2023
In episode #73 of the #ukrunchat podcast we chat to @silverclouds_ about her Running Through The Alphabet challenge, which combines travelling with running, to fuel Andreaβs passion for adventure. Enjoy the episode.
Listen here: bit.ly/3COHsvm
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Andrea D π retweeted
10 May 2023
A Visit To Granada, Andalucia, Spain baldhiker.com/a-visit-to-graβ¦
By @silverclouds_
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Andrea D π retweeted
24 Apr 2023
Perseverance and determination embodied π
#LondonMarathon #WeRunTogether
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Andrea D π retweeted
4 Apr 2023
RT this, and follow @BloomsburySport to be in the Sunday 9th April 9pm prize draw for your chance to copy of In The Spell of the Barkley, by Michiel Panhuysen.
We will choose six winners. Good luck!
Find out more about the book here: bit.ly/3SvYK7y
#ad #ukrunchat
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31 Mar 2023
Seeing the sunshine after days of rain. Good luck to those racing this weekend. #ukrunchat #FridayFeeling #PositiveVibes
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Andrea D π retweeted
29 Mar 2023
βExercise is the most transformative thing that you can do for your brain today."
t.ted.com/Ksl2UZH
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30 Mar 2023
#ThrowbackThursday Canada, Lake Louise (the less touristy photo). 2021 - Rocky Mountains HM. #Adventurerevolution
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Andrea D π retweeted
30 Mar 2023
It's always OK to put yourself first and take a break. If you're struggling with anxiety and need support, call our friendly helpline on 03444 775 774.
Don't struggle alone.
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Andrea D π retweeted
28 Mar 2023
10 habits of happy people:
1 kind to others
2 optimistic and appreciative
3 no sense of entitlement
4 forgiving
5 honest and humble
6 good manners
7 purposeful work
8 mindful and self-aware
9 physically and mentally fit
10 quality time with loved ones
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Andrea D π retweeted
28 Mar 2023
If you have watched @Channel4News tonight and seen a bagged vixen buried alive , terrorised and possibly separated from her cubs but thankfully rescued by brave and tenacious @HuntSabs then please watch this and sign here to end hunting on @DefenceHQ land protectthewild.org.uk/modpetβ¦
21 Mar 2023
Itβs time for the MOD to end fox hunting on their land.
Please RT and sign the petition: protectthewild.org.uk/modpetβ¦
ποΈ @ChrisGPackham @DefenceHQ @BWallaceMP
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Andrea D π retweeted
25 Mar 2023
Organised criminals offer cash sums to vulnerable people to illegally smuggle drugs into the country.
If you've been approached to carry drugs in your luggage, ask for help before it's too late.
Report to @CrimestoppersUK on 0800 555 111 or for more β‘οΈ druggage.co.uk
ALT Image of white trainers with travel sticker showing the destination is jail.
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Andrea D π retweeted
21 Mar 2023
Wonderful ππ»ππ»ππ»
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20 Mar 2023
20 Mar 2023
When you focus on the journey, you'll be rewarded at the destination.
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18 Mar 2023
'In the middle of difficulty lies opportunity' - Albert Einstein #Galatzolegend #ukrunchat #trailrunning @UKRunChat #Wellbeing
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