Are you struggling with negative thoughts?
How would your life change if your thinking was more balanced?
Our Founder, Devon shares three exercises that will help you befriend nagative thought patters 👇
🗣️ Say it (shout it) out loud. Letting it out helps you process faster.
✍️ Keep a journal and write them down.
⛰️ Get help from nature. Add a physical disruption to let the endorphines do the work.
Continue reading: buff.ly/3o8OuHy
Nearly 70% of individuals report that their manager has a greater influence on their mental health compared to their therapist or doctor...
We find that statistic quite 😱😱😱 Do you?
Everyone has their own style of self-development...
...You can discover yours through coaching 🌟
Self-development is a lifelong journey that looks different for everyone.
There are different styles of coaching that cater to different needs and preferences.
The beauty of coaching is that it's tailored to you and your unique needs. It's not a one-size-fits-all approach.
Join the ranks of 100s of companies that know the winning formula and are building the leaders of the future with 1:1 coaching. bit.ly/40Cqc6H
What do you want from life?
It’s ok to say you don’t know…
You’re here…
You’re breathing…
You have a mind…
And you have the power to choose what comes next.
Become your best self. First sessions on Sphere are always free 🔗 bit.ly/40Cqc6H
Applications are OPEN for #FWEeseries in #Vancouver! We're teaming up with @sphereishere_ to offer a select number of successful applicants 1.5 hours of 1:1 coaching to use before #FWEeseries begins. Invest in YOU - Complete your application by Feb 7! fwe.ca/eseries-west
Have you heard about @sphereishere_? FWE x Sphere was to invest in YOUR growth before #FWEeseries West. Get your application in for E-Series West by Feb 7 and you could win up to 1.5 hours of 1:1 coaching with a @sphereishere_ coach. Learn more apply >> fwe.ca/eseries-west
Applications are OPEN for #FWEeseries in #Vancouver! We're teaming up with @sphereishere_ to offer a select number of successful applicants 1.5 hours of 1:1 coaching to use before #FWEeseries begins. Invest in YOU - Complete your application by Feb 7! fwe.ca/eseries-west
Thank you to everyone who connected me with business coaches a few weeks ago. I decided to go with @sphereishere_ for now. I dig what they offer and the ease of use. Will update after I have info to share on my experience with their coaches.
@devsdevelopment speaking to my pet peeve on the word ‘empowerment’. One person can’t EMPOWER another person. We already HAVE our own power - we just need to uncover it. Read here more on my thoughts: linkedin.com/pulse/we-need-m…