My Autobiography amazon.co.uk/Pulling-Strings…
Joined November 2009
- Tweets 2,521
- Following 614
- Followers 45,226
- Likes 2,708
120 Photos and videos
27 Jul 2023
Carbs are not the enemy (I once believed they were)
Carbs are the fuel for your training sessions.
To train with real intensity, you need carbs.
Don’t allow your body to slow down..IT WILL GET USED TO IT
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26 Jul 2023
So much BS online these days.
This is a good place to begin.
Fat Loss Starter Kit:
Calorie Deficit
Lift Weights
Consume High Protein Diet
Eat Whole Foods
~7 Hours Sleep
Diets Not Required:
Carnivore
Keto
Paleo
Low Fat
Vegan
Intermittent Fasting
etc.
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25 Jul 2023
Don’t be lured into thinking that there is a “magic”, “secret” or “long lost” way of eating required to lose weight.
Run a mile from anyone who promotes this ideology or pushes one particular diet on you.
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13 Jul 2023
The BODYPLAN App is now 💥LIVE💥
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peterstringer.ie for all details
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Workouts🤸♀️
Recipes 🥙
Macro Calculator
Health Data 📈
Home/Gym Training Programs 🏋🏼♀️
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BODYPLAN has been completely redesigned to include home & gym workouts for all levels of experience.
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27 May 2022
The man has done it again🤣🤣👏🏼👏🏼@StevenPConnolly
26 May 2022
Johnny Sexton and Ronan O'Gara, two of Irelands if the not the world's greatest ever players will face off on Saturday. They were bitter rivals but sometime around 2013 became friends. This is actual footage of that moment.
#Leinster #LEIvLAR
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13 Apr 2022
Great day
13 Apr 2022
On This Day in 2003 @Munsterrugby recorded a famous away win over Leicester Tigers in their Heineken Cup Quarter-Final at Welford Road and there was a sea of red there to celebrate it! 🏉💪@stringer9
(📸@BillyStickINPHO)
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Peter Stringer retweeted
27 Jan 2022
🚨 Tomorrow night's line-up 🚨
We'll have a #GuinnessSixNations preview w @CoghlanFiona, @stringer9 & @jamieheaslip 🏉
Kildare's @MaryHulgraine will be here 🏐
We'll have live music from @MaverickSabre 😍 🇮🇪
and... Úna Walsh too ❤️❤️
#LateLate
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23 Dec 2021
Well played👏🏼
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14 Oct 2021
Excited to be bringing @F45Training to Cork. The studio will be located in The Elysian, bringing the building to full commercial occupancy for the first time since it’s opening in 2008.
irishexaminer.com/property/c…
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20 Sep 2021
Amazing work @StevenPConnolly 🤣🤣👏🏼
20 Sep 2021
IMO Europe #RyderCup captain @padraig_h is one of Irelands greatest ever sports stars. After watching a great interview of him, I wondered what would the world have looked like if he didn't play golf and sang instead. @Graeme_McDowell @PhilMickelson @Tommedian
*Flashing Imagery*
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11 Sep 2021
❤️
11 Sep 2021
Join @stringer9 this Heart Month and Reboot your life. It's never too late to make a change.
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26 Aug 2021
25 Aug 2021
Be like @stringer9 - choose to #reboot your life & get a check-up.
@Irishheart_ie @HSELive @HealthyIreland
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18 Aug 2021
One of the best, yet toughest things I have ever done in my life. Watch Special Forces - Ultimate Hell Week on @rte one from September 8th
#RTENewSeason #HellWeek #WelcomeToHell
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Peter Stringer retweeted
15 Jun 2021
PRESS RELEASE: Goodwill Ambassador Liam Neeson launches UNICEF Ireland's Get a Vaccine - Give a Vaccine, inviting everyone to stand in solidarity with those in developing nations and #ENDCovid #GetAVaccineGiveAVaccine
To read: bit.ly/35kpqR3
youtu.be/9x8nHmgCMDQ
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20 May 2021
Incredible yet again from @StevenPConnolly 👏🏼
20 May 2021
3 things about @RonanOGara10
1.he's a world class coach & may bring glory to La Rochelle on Saturday
2. he's a massive movie star & @BrianODriscoll is a big fan of his work(he said his dream is to act with ROG one day)
3. he's got a new movie out!
@SimonZebo @offtheball
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🗓️ MATCHDAY!
🏉 Leinster v Munster
🕓 5pm (on air 4pm)
🏆 @PRO14Official Final
📺 eir Sport 1
🗣️ @TommyBowe, @Gordonwdarcy, @stringer9 & @Murray_Kinsella
#GuinnessPRO14Final #LEIvMUN
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