I’m an anesthesiologist, critical care doctor, father, prepper, hacker, survivalist, skateboarder, DIYer, crypto enthusiast.
Joined September 2023
- Tweets 128
- Following 837
- Followers 871
- Likes 9
81 Photos and videos
Jun 1
Build the kit before the emergency.
Check the batteries before the outage.
Know your tools before you need them.
Prepared isn’t paranoid. Prepared is useful.
#SurviveX #Preparedness #SurvivalGear #EmergencyPreparedness #Bushcraft #StayReady
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6 Aug 2025
Most people prep for disaster. Few prep their body.
Longevity is survival.
From the ICU to the mountains, I’ve seen what breaks first when the pressure’s on - and it’s rarely gear.
Thrive today. Survive tomorrow.
#SurviveX #Longevity #Healthspan #Resilience
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18 May 2025
You can survive 3 minutes without air, 3 hours without shelter in extreme weather, 3 days without water, and 3 weeks without food. Know the rule of 3s. Prioritize what matters when everything’s on the line. #SurviveX #SurvivalTips #PrepSmart
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17 Apr 2025
Your pockets = your first survival kit.
Everyday Carry isn’t for show — it’s for when things go sideways.
Bare-minimum EDC:
•Multitool
•Fire source
•Flashlight
•Water tabs
•Duct tape
•Paracord
•Whistle
Stay ready. Build your kit.
#EDC #SurvivalGear #SurviveX
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16 Feb 2025
Winter survival 101: Stay warm, stay dry, stay alive.
•Layer Up: Moisture-wicking base, insulating mid, waterproof outer.
•Stay Dry: Wet clothes = rapid heat loss. Avoid sweating, change damp layers.
•Fire & Shelter: Always have a heat source & windproof cover.
•Hydration Matters: Dehydration happens fast in the cold. Melt snow, don’t eat it raw.
Be prepared. Survive. #WinterSurvival #StayFrosty
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22 Jan 2025
Did you know you can use aluminum foil to boost a weak Wi-Fi signal? Fold it into a parabolic shape and place it behind your router’s antenna to focus the signal. Instant hack for better connectivity! #SurvivalHacks #LifeHacks
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1 Jan 2025
Survival isn’t just about the wild—it’s about thriving in daily life too.
•Med tip: Keep antihistamines in your bag; allergies strike anywhere.
•Life hack: Rotate emergency kit items when clocks change.
•Survival tip: Learn 3 edible plants native to your area.
#SurvivalTips #LifeHacks #BePrepared
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12 Oct 2024
When the grid goes down, whole-home batteries paired with solar panels can keep you powered for days. Systems like Tesla Powerwall (we use multiple Yeti Goal Zeros) to ensure your home stays functional during long outages. Invest in sustainable, off-grid power for true self-reliance. #EmergencyPreparedness #SolarEnergy #OffGridLiving
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12 Oct 2024
When SHTF, adaptability is key. Always have a Plan B for every scenario—food, water, shelter, and defense. #Prepping is more than just stockpiling; it’s about skills, mindset, and knowing when to pivot. Stay sharp, stay prepared. #SurvivalSkills #SHTF #SurvivalMindset
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SurviveX retweeted
8 Oct 2024
I know that's right!!
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SurviveX retweeted
9 Oct 2024
This!! It's not hard guys! Just takes doing it the first time, then the second, and then so forth...
8 Oct 2024
🦺Prepping for emergencies doesn’t mean buying the whole store, just a couple items per week is fine.
This is what I got today.
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8 Oct 2024
Survival Alert: As #Hurricane Milton bears down on Florida, now is the time to prepare!
Top 5 MUST-HAVES for your survival kit:
1️⃣ Water purification supplies
2️⃣ Solar-powered phone charger
3️⃣ First aid kit
4️⃣ Non-perishable food
5️⃣ Emergency radio
Stay safe, stay ready.
#HurricanePreparedness #Survival #StaySafe
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5 Oct 2024
Master the basics before diving into advanced survival skills. You don’t need fancy gear—just knowledge, practice, and the right mindset. Start small, train regularly, and keep improving. 🏕️ #SurvivalSkills #Prepping #OutdoorLife #Bushcraft
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2 Oct 2024
Always carry a roll of duct tape in your survival kit. From patching tents to creating makeshift bandages, it’s one of the most versatile tools in any survival situation. Lightweight, cheap, and a potential lifesaver. #SurvivalHacks #DuctTape #Preparedness
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