In 2024, I joined a writing club where we were required to publish a post every two weeks or get kicked out. I was the last one standing and made my final 2024 post in mid-November!

Omfgggg the Knicks won (i can't believe i'm tweeting this)

Over 1 billion PDFs are created every day, but your agents still can’t read them reliably. Today we’re releasing Parse 2.0, the most accurate document parsing API in the world. Extend already processes millions of pages daily for leading AI teams like Brex, Mercury, Opendoor, Flatiron Health, and hundreds of others. Now, its even better. Parse 2.0 is SOTA quality on RealDoc-Bench, our open source benchmark that measures agent success rate on real world docs that agents actually encounter in production. We trained Parse 2.0 on 1M pages of the hardest documents seen in production. Here’s how it stacks up: - #1 in healthcare, real estate, logistics, and financial services - 95.7% agent Q&A accuracy on 581 docs (next best: 92%) - 0.847 F1 on layout (next best: 0.759) Give it a try today and build production-ready document agents with Extend.

You can’t beat SF’s diversity. Chindian picnic on one block. Mission Carnaval on the next. Grateful every single time 🇺🇸🌮🥟

We now have a female Bryan Johnson. It’s Kate Tolo. She will become the most measured female in history. $2 million of spend per year Developing a female-specific protocol Sharing everything for free To start, she will spend 3 months mapping her baseline. Men, in contrast, can get their baseline done in 1 or 2 weeks. 3 months for baseline measurement across 4 time points per cycle doing the same thing every day a dedicated full-time medical team For context on the extensiveness of measurement, during the past 5 years, we’ve collected 1.5 billion data points on my body. I suspect Kate will exceed that given technology has improved since I started. The goal is to create a repeatable waveform of hundreds of life-critical biomarkers. Once the baseline is acquired, she will begin interventions. We will try to answer practically useful questions and share all of the data learnings for free. Can fertility be improved? Should women cold plunge? Can PMS symptoms be alleviated? What should a female sauna protocol be? Should dosage change throughout the month? What keeps a cycle regular? Does the body need more iron, magnesium, or protein at specific phases? Should women fast? Should recovery protocol change by phase? What's the earliest detectable signal of perimenopause? Can perimenopause be slowed? How is cognitive load & mood affected? Does stress impact men and women the same? Kate has suspected endometriosis. 10% of all women do. We will try to tackle this too. I am excited for all of the surprising things we will hopefully uncover. Unlike me, Kate does not have the innate desire to wake up at 4:30am and do six hours of longevity therapies. She’s the cofounder of Blueprint, building in the trenches with me since day one. She understands the game and how hard it is. In many ways, this is a sacrifice for her. She is a creative person, going from a life of freedom and spontaneity to a rigid protocol. Traditionally, RCTs have been viewed as the gold standard. But RCTs have underserved women. The FDA banned women from clinical trials for 16 years (1977 to 1993), and most "medicine for women" is still medicine tested in men. Demanding RCT-only evidence for women's health is demanding evidence that doesn't exist. There is not enough practical scientific literature for women to reference only RCTs. It leaves half the population without a path to know what to do. N=1 medicine is gaining ground and picking up where RCTs specifically fail. Individual science experiments give us signals that answer what to do on a day-to-day basis. This is even more important for women. If you’re new to Kate and my world, I want you to understand that we have your back. Our intentions are to be a sturdy, reliable force in your life. To care for your best interest as we’d care for our own. We want what’s best for you and our loyalty is to your existence. It’s pretty cool to be living in a time when we may be the first generation to not die. I’m not suggesting immortality, but lifespans so long that we stop thinking about lifespans. At the end of the day, the one thing we each care about more than anything else is one more breath. I’m proud of Kate for taking on this responsibility. It’s painful, exhausting and costly. The beginning of the world’s first n=2.

Built a tea recommender project with Assembly AI's new Voice Agent API!

I turned a corporate office into a pilates illenium moment and I'm not mad about it Not pictured are piles of standing desks and phone booths. Led by certified instructor @mmmbchang We're doing round two next month if you want to come. @KernelLabs_ai @alyssahuang02 @austinywang @realchillben @bonniesjli @Chrissyykat @jennsun @mollycantillon @Ning_Catsnail @shinshin_oob @sberens @tanzealous @winniethexu @cnnmonie

10^18🤝10^100

A Soirée in the Mission✨

upcoming guides coming to the mystical hearth 🔥 ⁠ •⁠ ⁠[March 22nd] @tucker_peck (Theravada) •⁠ ⁠[April 19th] @samsweetwater (Gaian Futurism, Tantra Shaivism) •⁠ ⁠⁠[May 3rd] June Ahern Briesach (head of SF Rosicrucian order) •⁠ ⁠⁠[May 17th] @kathryndevaney (contemplative neuroscience) •⁠ ⁠[tentative] ⁠Milo North Burn (boundless refuge, soto zen, insight meditation) & many more being confirmed!

RT @hmd0w: 🚀

Alysa Liu’s father was persecuted by the CCP for the Tiananmen Square protests and fled to America. His daughter refused to skate for the CCP when they tried to recruit her She just won the gold medal for Team USA. 🇺🇸

Alysa Liu is so fucking badass.

Partnership is a form of death - a destruction of the boundary between self and other. Moving too fast is overwhelming your boundaries. Fear of moving too fast is fear of losing yourself, before being able to reconstitute into a new, stable fusion

This event will be at Mission Control!

We made Valentine's Vectors, an AI app that finds people similar to you from the web :) Uses Exa search, try it here - exa.ai/valentines

I built the world's most over-engineered calculator It runs an OS in your browser built with an assembly bootloader and C kernel It's like MacOS, but it can only do calculations Emulate the full OS in your browser: alexaridgides.com/calculator…