Joined December 2012
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Jan 7
To continuously upgrade and maximize mental capacity, like upgrading a computer daily, one must engage in continuous learning, as the brain is a "use it or lose it" proposition.
tim #bgreenππ¨π¦π
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Feb 23
Part 2 of my book review of The Confidence Gap. Learn rules 5-10 & my variants for building true confidence. Check out part 1 to get the whole picture.
tim #bgreenππ¨π¦π
Watch More Here:
x.com/timbegreen/status/2024β¦
#Confidence #SelfImprovement #BookReview
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Feb 23
Immediate, objective feedback is key to skill development. Like learning to ride a bike, this feedback loop helps you quickly correct errors and improve.
tim #bgreenππ¨π¦π
Watch More Here :-)
x.com/timbegreen/status/2024β¦
#SkillDevelopment #FeedbackLoop
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Feb 23
To reach peak performance, focus on deliberate practice. Flow, the state of deep engagement, only happens when you're pushing your skills to their limit.
tim #bgreenππ¨π¦π
Watch More Here :
x.com/timbegreen/status/2024β¦
#PeakPerformance #DeliberatePractice #FlowState
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Feb 23
You can choose the mindset that best serves you. Pick the perspective that empowers and builds confidence, as long as it's true & doesn't harm others. Own your outlook.
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#Mindset #Confidence #SelfImprovement
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Feb 22
True success is living by your values. If your work forces you to violate them, joy is gone, & life β¦sucks. Choose a mindset that serves you.
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#Values #SuccessMindset #LiveTrue
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Feb 22
Hold your values lightly, but pursue them vigorously. Your mindset is a chosen interpretation of reality that best serves you. Choose the perspective that empowers you.
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#Mindset #PersonalGrowth
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Feb 22
Outcome goals are useless for success because we have zero control over them. Focus on the process, NOT the end result. Passion for the journey maximizes odds of achievement.
tim #bgreenππ¨π¦π
Watch More Here :
x.com/timbegreen/status/2024β¦
#Mindset #SuccessTips
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Feb 22
Stop wasting time on unfocused practice. Deliberate practice involves honing specific skills with objective feedback, allowing for precise adjustments and true improvement.
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#SkillDevelopment #PracticeTips
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Feb 21
Peak performance hinges on total engagement. Multitasking is nonsense β it dilutes quality and undermines mastery. True mastery comes from intense focus on one thing.
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#PeakPerformance #Focus
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Feb 21
Paid a lot of taxes ? Awesome ! It likely means you made a lot of money. Don't just focus on the taxes paid and forget the millions earned. Which perspective empowers you more ?
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#Mindset #Success
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Feb 21
When fear or upset hits, try self-compassion: acknowledge you don't like it, but accept it's okay. Then, embrace the suck with grit when needed. Find your middle path.
tim #bgreenππ¨π¦π
WatchNore Here :-) !
x.com/timbegreen/status/2024β¦
#selfcompassion #resilience
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Feb 21
Failure hurts, but it's an excellent teacher. Stop whining, learn from it, & move on. It's a necessary part of learning anything new.
tim #bgreenππ¨π¦π
Watch:
Your Confidence Strategy Is WrongβHere's Why
x.com/timbegreen/status/2024β¦
#Failure #GrowthMindset #Resilience
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Feb 20
Learning to ride a bike isn't just about pedaling; it's about mastering balance. This micro-skill is key to the whole act of riding.
tim #bgreenππ¨π¦π
WatchMore Here :-) !
x.com/timbegreen/status/2024β¦
#DeliberatePractice #DeliberatePractice #SkillDevelopment
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Feb 20
Today's 'wimp culture,' camefrom the self-esteem movement. Success causes self-esteem, not the other way around. Unearned self-esteem leads to narcissism:-?
tim #bgreenππ¨π¦π
Watch More Here :-) !
x.com/timbegreen/status/2024β¦
#Confidence #SelfImprovement #Mindset
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Feb 20
Navy SEALs advise to 'embrace the suck' β face discomfort and push through. Resisting it, or embracing your 'inner crybaby,' is disempowering and harmful, even when sadness is justified.
tim #bgreenππ¨π¦π
Watch More Here :-)
x.com/timbegreen/status/2024β¦
#Motivation #Resilience
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Feb 19
Your Confidence Strategy Is WrongβHere's Why How to BE confident? It's simple really, EARN IT through your actions!
Watch Part 1 Here :-)
The Confidence Gap: Actions First, Feelings Follow
x.com/timbegreen/status/2022β¦
Feb 14
Closing The Confidence Gap
It's simple really, EARN IT through your actions ! tim #bgreenππ¨π¦π
P.S. Optimistic Nihilism - youtube.com/watch?v=MBRqu0YOβ¦
This is the article upon which this video is based. Book Review: The Confidence Gap by Ross Harris linkedin.com/pulse/book-reviβ¦
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Feb 18
Effectiveness trumps origin. Whether Buddhist mindfulness or scientific discovery, if it works and improves your life, embrace it.
tim #bgreenππ¨π¦π
P.S. Watch More Here :-)
x.com/timbegreen/status/2022β¦
#Mindfulness #SelfImprovement
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Feb 14
Closing The Confidence Gap
It's simple really, EARN IT through your actions ! tim #bgreenππ¨π¦π
P.S. Optimistic Nihilism - youtube.com/watch?v=MBRqu0YOβ¦
This is the article upon which this video is based. Book Review: The Confidence Gap by Ross Harris linkedin.com/pulse/book-reviβ¦
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Feb 17
Self-esteem doesn't correlate with success. Buddhist mindfulness offers a direct, pragmatic approach to closing the confidence gap, when actions lead to success.
tim #bgreenππ¨π¦π
P.S. Watch More Here :-) !
x.com/timbegreen/status/2022β¦
#Mindfulness #Confidence #PersonalGrowth
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Feb 14
Closing The Confidence Gap
It's simple really, EARN IT through your actions ! tim #bgreenππ¨π¦π
P.S. Optimistic Nihilism - youtube.com/watch?v=MBRqu0YOβ¦
This is the article upon which this video is based. Book Review: The Confidence Gap by Ross Harris linkedin.com/pulse/book-reviβ¦
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Feb 17
Business leaders: boost mastery in confidence, enhancing effectiveness for yourself & your team in business and beyond.
tim #bgreenππ¨π¦π
P.S. Watch :
The Confidence Gap: Actions First, Feelings Follow
x.com/timbegreen/status/2022β¦
#Leadership #PersonalGrowth #Business
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Feb 14
Closing The Confidence Gap
It's simple really, EARN IT through your actions ! tim #bgreenππ¨π¦π
P.S. Optimistic Nihilism - youtube.com/watch?v=MBRqu0YOβ¦
This is the article upon which this video is based. Book Review: The Confidence Gap by Ross Harris linkedin.com/pulse/book-reviβ¦
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Feb 17
Confidence isn't about feeling it 1 st; it's about acting 1st. True confidence is built by taking action, not waiting for the feeling to arrive. Your actions shape your confidence.
tim #bgreenππ¨π¦π
P.S. Watch More Here :-)
youtu.be/APcyGG3MNLE
#Confidence #Mindset
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