🚀 Founder & Director @paceupmedia. Used to ride a bike a lot, now a bit less.
Joined January 2009
- Tweets 5,761
- Following 257
- Followers 1,077
- Likes 1,191
327 Photos and videos
14 Aug 2025
So for the second time in as many months, @virginmedia announces an outage in the area just after all their customer support team finish for the day.
Can’t claim for a number of days, but surely you pay for the time and service you get… ??
@virginmedia thoughts?
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6 Feb 2025
Logging onto Twitter to see what the #Arsenal fanbase is whinging about this morning 👀
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16 Sep 2023
Pascal gives @OfficialBHAFC a 2 goal lead at Old Trafford. A grossly underrated player.
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3 Jul 2023
This is the fruit stand outside @LidlTrek's bus. They'd like to give the fruit to fans/journalists. One problem: ASO have banned them from doing so.
Why? Leclerc, sponsors of the Tour, are a rival of Lidl, thus they're not permitted to hand out apples and pears 😢 #TourFruitWar
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10 Jun 2023
Annoyed me before. Now I’m a pro pram walker it’s infuriating 😑
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20 May 2023
🚨🤯 A win tomorrow, and Brighton and Hove Albion will be playing Europa League football. Let that sink in for a moment.
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17 Mar 2023
Very sad news - symbolic of the current state of the UK scene that the most successful team over the past several years comes to an end in this way.
Hope to see @TimElverson & the team back soon 🙏
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31 Jan 2023
That’s Europe sorted then 😏
31 Jan 2023
🚨 Understand Moisés Caicedo deal with Arsenal is now completely off. No further talks will follow. #DeadlineDay
Brighton never changed their stance: no intention to accept £60m or £70m proposals. Plan has always been to keep Caicedo.
Arsenal will announce Jorginho soon.
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tomcopeland retweeted
29 Jan 2023
Kaoru Mitoma is SPECIAL. 🤩
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25 Nov 2022
If you know, you know 👀👇
25 Nov 2022
🚨 Our Black Friday sale starts... NOW! 🚨
Save 30% on our range of 100% Organic, 100% Natural, 100% Plant-Based sports nutrition for a limited time only 🙌
Shop here ➡️ rawvelo.com/collections/ou…
#BlackFriday #SportsNutrition #ukrunchat #plantbased
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tomcopeland retweeted
4 Nov 2022
Up there with one of the best videos of all time
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28 Oct 2022
This is the Secretary of State for the Environment and despite being a ranty and no doubt often boring polemicist, I am actually lost for words.
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15 Oct 2022
How it started. How it ended.
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9 Oct 2022
Hugely deserved Alice!! 👏
It's a sprint for the line! 🚀
@AliceMcWilliam powers to a stunning victory at the Curlew Cup! 🏆
📷 @swpixtweets #NatRoadSeries
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tomcopeland retweeted
23 Sep 2022
Introducing Tempo Blend Coffee! Our latest collaboration with @MissionCoffeeW ☕️
A smooth, great-tasting blend that works with any brewing method to make a coffee with a perfectly balanced caffeine level to boost your performance 👊
Find out more ➡️ rawvelo.com/collections/coff…
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1 Sep 2022
More shrewd business from Potter! 🧙
1 Sep 2022
Brighton & Hove Albion have agreed a fee with Chelsea for the permanent transfer of Scotland international Billy Gilmour, The Athletic understands.
#CFC | #BHAFC | #DeadlineDay
More from @David_Ornstein & @liam_twomey
21 Aug 2022
Who’s up for a ride next Sat round Sussex?
20 Aug 2022
🚴♂️ Ride with us next Saturday!
To celebrate our new collaboration with Cadence Cycle Club, Sussex, we’re doing a social road ride on 27th August.
FREE Rawvelo nutrition bundles for all riders 🙌
Limited spots - don’t miss out. Info & registration here👇eventbrite.co.uk/e/rawvelo-x…
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20 Aug 2022
How can this be allowed to happen … 🤯
19 Aug 2022
Beaches in #Bexhill, #NormansBay and #Hastings remain closed after raw sewage is pumped into the sea
bbc.co.uk/news/uk-england-su…
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