Sports performance training company specializing in speed, explosion, and agility training for athletes ages 7-18. #GOFLIGHT

Joined May 2009
231 Photos and videos
Top Flight Training retweeted
Congratulations to Gabe Olsen from the Boys Track & Field team for receiving All-Conference honors in Triple and Long Jump! #pridechs
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Top Flight Training retweeted
Boston College was the first to offer Waukesha (Wis.) Catholic Memorial 2023 LB Keith Williams. Two-sport guy who also plays baseball. Hearing from Illinois, Purdue and others. 247sports.com/Article/keith-…

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Just posted a photo @ Top Flight Sports Performance instagram.com/p/CScbzU4HiFo/…

Just posted a photo @ D1 Training Milwaukee instagram.com/p/CO-lPkMnybz/…

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Top Flight Training retweeted
“In this moment in history, we can’t be silent.”
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Top Flight Training retweeted
Melo showing respect to VC after the game ✊ x.com/BleacherReport/status/…
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Top Flight Training retweeted
He got his wisdom teeth removed and couldn’t stop talking about Donovan Mitchell. 😂 😂 (via disco_brisco_) x.com/HoHighlights/status/12…
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Top Flight Training retweeted
☄️BOOM!!!!
OUR 4x4 IS RANKED #2 IN THE NATION. I repeat. #2 IN THE NATION! #RollWarriors
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Top Flight Training retweeted
Jared Everson (Holmen, WI - 2021, @jared_everson) wraps up good holiday weekend with hard hits on Day 3 in Ft. Myers at @PerfectGameUSA #PGMainEvent @PGShowcases
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Top Flight Training retweeted
Two more bullets for Jared Everson (2021 @jared_everson, WI) in G5 at @PG_Tourney #WWBAWorlds in Jupiter - 6’3-200 Strong #uncommitted 1B/OF finished tourney strong @PerfectGameUSA
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Jared Everson - 2021 - 1B/OF - L/R 6’3-200 Strong athletic frame w/upside - GPA: 3.50 - La Crosse Aquinas HS (WI) #uncommitted - #WWBAWorlds @jared_everson Defensive skill training & maximizing turns w/ #batspeed #intent w/ @rapsodo BP Peak #ExitVelocity 97.9 MPH @FlatgroundBats
Applied science is knowing what to do so the data shows up in games, not just research studies, says @spikesonly. simplifaster.com/articles/te… via @SimpliFaster

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Thank you edgesports.no for the continued inspiration! Working on mechanics for a serve with higher velocity. rillleyh hadarathletic #FLIGHTmode #wonnotdoneinstagram.com/p/BvzJCFoHzw_/…

Why do I love negatives (plyometrics from a height)? It forces the athlete to deal with greater Ground Reaction Forces. Running alone has GRFs of 3-5x BW; this drill has to generate… instagram.com/p/BvzIG3WHtkV/…