Realize your potential. Train for the win! #TrainFTW

Joined September 2015
12 Photos and videos
TrainFTW retweeted
28 Jan 2021
Don't row with your @concept2 rower at 10! Setting your rower on the correct damper. youtu.be/9ILJTz6zUAw

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12 Jul 2017
Just The Tips #25 - "chicken wing muscle ups" caused by goofy legz.… instagram.com/p/BWdu6bEgX9a/

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5 Jul 2017
That's a pretty exceptional men's score, from stinewangpinilla.… instagram.com/p/BWLZe5bgSbc/

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5 Jul 2017
Congrats to @kshredzz, longtime TrainFTW athlete, who recently opened an affiliate… instagram.com/p/BWKz3I3gnaL/

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29 Jun 2017
You want a great competitive program that you can do whether you're in your garage or at the gym… instagram.com/p/BV8IwLcAkRL/

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22 Jun 2017
During mesocycle 2, The focus has been on building strength and muscular size, while improving… instagram.com/p/BVpVV2qgAge/

14 Jun 2017
Everybody needs a buddy. ---------------------------------------------- We find that a positive… instagram.com/p/BVU0o0YgzQs/

13 Jun 2017
We incorporate daily accessory work into our program because it adds stimulus with odd movements… instagram.com/p/BVSEZVZgIFC/
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12 Jun 2017
We use all the implements available to CrossFit Affiliates in our programming: air bikes,… instagram.com/p/BVPjsKmgkpu/

5 Jun 2017
So proud of our three @crossfitgames Regionals athletes. They trained so hard this season,… instagram.com/p/BU7-RNsA-nr/

2 Jun 2017
Cool, calm, collected.... and conditioned! hopiej10 is coming for the @crossfitgames West… instagram.com/p/BU1-lMOAIPy/
31 May 2017
We have been @jaredenderton fans for a while. Why? He's a great athlete, he is a friendly… instagram.com/p/BUwm7HLA9Hq/
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30 May 2017
We test benchmarks pretty regularly. Both CrossFit.com benchmarks, as well as benchmarks… instagram.com/p/BUuAK2pg9KW/

27 May 2017
aclinger6 Working through today's weightlifting complex programmed by @jaredenderton .… instagram.com/p/BUk2fwCAJJw/

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25 May 2017
@train_ftw Camps are to prepare you for effective training sessions by having you move as… instagram.com/p/BUhzdCGAyR5/

23 May 2017
After seeing the 1st week of Regionals, you're fired up about training. You've taken your short… instagram.com/p/BUcEsPZASlV/

22 May 2017
A huge congrats to @jaredenderton on his 12th place finish in the @crossfitgames South Regional.… instagram.com/p/BUZNcqKAw-j/

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22 May 2017
Congrats to TrainFTW athlete stinewangpinilla on an amazing first appearance at @crossfitgamesinstagram.com/p/BUYHaOBgEMk/

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10 May 2017
Just The Tips #24 - Unbroken or Singles.… instagram.com/p/BT63IuTArQT/

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