@NBC Titan Games season 2, 6x CrossFit Games, firefighter, husband, labs, skier, rock climber, MTB, hunter.... instagram: @Matt1Chan. @RogueFitness @train_ftw
Joined November 2011
- Tweets 2,714
- Following 158
- Followers 52,539
- Likes 3,708
311 Photos and videos
Matt Chan retweeted
7 Oct 2022
Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells.
Aerobic exercise for 3 months altered sperm DNA by silencing genes linked to the risk of autism, OCD, Alzheimer’s, obesity, type 2 diabetes, and atherosclerosis.
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27 Apr 2022
drinklmnt.com/blogs/health/r…
Good read for firefighter and new recruits entering into the fire academy.
9 Dec 2021
Thank you Jawbreaker for spending 936 minutes with me this year on @Spotify. You are my #1. #SpotifyWrapped open.spotify.com/artist/4bca…
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Matt Chan retweeted
30 Oct 2021
Parts of AK getting absolutely clobbered in the coming days…
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Matt Chan retweeted
14 Oct 2021
Don't Weaken.
13 Oct 2021
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 @austinfilmfest in Austin, Texas on Oct. 27th.
The film will screen at the Paramount Theatre on 10/27 at 7:15pm.
austinfilmfestival.com
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13 Apr 2021
What is the deal @DenverCPD ?!? We have been trying to close out our construction permits and every time the inspector visits it’s something new. Do you somehow benefit from keeping permits open and preventing home improvement in Denver?
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Matt Chan retweeted
19 Feb 2021
Here's some footage (with sound!) from the surface of another planet, and you're just gonna scroll past it without even noticing to continue looking at memes, aren't you
Community note
This is not an actual video, but a panorama image from the Curiosity rover (Not the Perseverance) that was stitched together with audio that may or may not be from the surface of Mars. youtube.com/embed/X2UaFuJs…
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28 Jan 2021
Don't row with your @concept2 rower at 10! Setting your rower on the correct damper. youtu.be/9ILJTz6zUAw
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Matt Chan retweeted
10 Jan 2021
Wealth of Elon Musk on March 18, 2020: $24.5 billion
Wealth of Elon Musk on January 9, 2021: $209 billion
U.S. minimum wage in 2009: $7.25 an hour
U.S. minimum wage in 2021: $7.25 an hour
Our job: Raise the minimum wage to at least $15, tax the rich & create an economy for all.
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7 Jan 2021
One last layout using @RogueFitness Zeus app before ordering equipment for the new garage, aka gym.
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7 Jan 2021
We keep getting “denied” a construction inspection because Denver inspectors are knocking on our back gate off an alley. How about using the front door?!? Very poor service. @CityofDenver @MayorHancock
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7 Jan 2021
@DenverCPD “check online about your inspection schedule”.... DENIED - noting nobody answered the back gate.
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5 Dec 2020
Which do you have for the garage gym and why: rubber flooring or epoxied cement? #garagegym
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5 Dec 2020
Has anyone that has had covid had a change in your sense of smell? Onions are the worst! So pungent and I’ve never been so sensitive to them before. #COVID19
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5 Nov 2020
Looking at Trump’s Twitter feed is like watching Jerry Springer back in the 90’s.
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Matt Chan retweeted
3 Sep 2020
@matt1chan was our guest last week on the WODcast Podcast after winning NBC’s Titan Games. NBC paid more, but I’m sure he had more fun on our show! If you haven’t listened to it on iTunes, you can watch it and all… instagram.com/p/CEqDRnvgsG2/…
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