Had a great time competing @GeorgiaStateFB today !!! Broad jump- 10’10 ‼️ 40 yard dash-4.6 ‼️ Thank you @Coach_Douglas_ for working with me ! Looking forward to compete @ClemsonFB June 2nd @CoachTurnerCUFB @wgstack3335 @AblesAlex @PatrickLCollier

Darlington Alumni preaching the Gospel !!

🐍 How Tim Grover built the Black Mamba Kobe Bryant’s long time strength coach details building the FOUNDATION “You still have to move iron… it’s the one greatest form of injury prevention.” “It is very simplistic, but you’re building the foundation.” 👂Athletes, listen up!

KIRBY SMART ON BEING GREAT "There's one way. The right way. The hard way. There are no shortcuts. When the alarm goes off...if you wanna be a really good player, you're gonna get up & go to class. You've gotta do something somebody else isn't willing to do." ~@TerryCollege

1991 Chicago Bulls lifting on game day 😤 Back when most thought it was crazy. The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season playoffs. MJ & Scottie didn’t skip it. Neither should you. In-season lifting = non-negotiable

Alabama football director of performance, David Ballou What would be his biggest tip to young athletes trying to get to the next level? “A lot of people work hard… it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.” Listen up:

Had a great time competing at @TheMVPCamps @PatrickLCollier @wgstack3335 @AblesAlex @RecruitGeorgia @247recruiting

This guy needs to be on your radar @TreyMoore17_

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"If you keep your nose down in life and keep working, anything is possible." - Curt Cignetti

Flexbone was Flexing !!

Shift to Empty Double Wing Rocket Toss

If anyone asks why John Madden was the GOAT, just show them this:

NEVER PAY FOR ANY RECRUITING SERVICE YOUR RECRUITMENT BOILS DOWN TO THIS ⬇️ - YOUR HUDL ACCOUNT (FREE) - YOUR X ACCOUNT (FREE) - CHARACTER STAMP OF APPROVAL FROM YOUR COACHES/TEACHERS/HS STAFF (FREE) - IN PERSON EVALS (CAMPS/UNOFFICIAL VISITS ($) - YOUR GPA (FREE)

High school players and parents… here’s the reality of recruiting. College coaches evaluate size first. Height, weight, and frame matter at every level of college football. Start by being honest and set realistic expectations about where you fit. If you meet the size standards, you still have to produce. Big players are everywhere. Coaches recruit the ones who can run, think, compete, and make plays on film. If you don’t meet the size standards, you must bring something extra. Elite speed. High football IQ. Toughness. Playmaking ability. Know where you stand. Set realistic expectations. Then go to work. Learn more: connectedathletics.org Academics. Development. Branding. #ConnectedAthlete #FootballRecruiting #NavigateYourJourney #Mentoring #Consulting #AthleticJourney

100% COMMITTED!!! @PrincetonFTBL @CoachJMNichols @CoachBobSurace @NwGaFootball @RecruitGeorgia @RustyMansell_

I had a great Official Visit at Princeton University this weekend! Thank you @CoachJMNichols @CoachBobSurace @RyanFracPU @MorioCameron !

My college coach database is UPDATED! Includes websites, recruiting forms, and directories of every college football program in the country—FBS, FCS, DII, DIII, NAIA, Sprint, JuCo, PG, Women's Flag, and Canadian universities. Follow me and repost this and I'll send it to you ✔️