I help lifters with demanding lifestyles "look like they lift," enhance your physique with science, and host the top 25 Wits & Weights nutrition podcast.
Joined April 2022
- Tweets 192
- Following 35
- Followers 32
- Likes 57
121 Photos and videos
Philip Pape retweeted
25 Mar 2025
Building muscle is the key to sustainable fat loss & longevity. More muscle = better glucose uptake, faster metabolism & easier fat-burning.
Tune in to my convo with Philip Pape of @witsandweights to learn why lifting should be your #1 priority for body composition & energy.
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19 Mar 2025
Wow, proud to be #22 on this list. Thanks to all the listeners for your support! I see so many great shows and hosts in this list that have inspired and educated me, so I’m stoked to be honored beside them 🙏
19 Mar 2025
🏋️♂️🎙️ The Top 100 Strength Coach Podcasts of 2025 Are Here! 🎧🔥
🔗 Discover the full list here: millionpodcasts.com/strength…
For fitness trainers, athletes & strength enthusiasts—this is your go-to resource for connecting with top strength coach podcasters. Explore shows covering strength training, athletic performance, recovery strategies, and expert coaching insights!
🎧 Why use this list?
✅ Direct access to strength coach podcast hosts & producers 🎙🏋️♀️
✅ Save hours of research—contacts all in one place ⏳⚡
✅ Perfect for PR campaigns, guest bookings & sponsorships 🤝🔥
✨ Huge shoutout to these incredible podcasters helping athletes and coaches level up! You’ve been selected from thousands! 🎉📊
@continuefit @KabukiStrength @chrisduffin @CVASPS @elitefts @underthebar @robbiebourke @truthnottrends @explosivemec @jaredbidne
@andersvarner @jswanson27 @mashelite @barbellshrugged @bikejames @NewellStrength @ironcompany @coach_brettb @nsca @ericmcmahoncscs @Challenger_ST @TheBarbellLife @informpod @peteyperform9 @coachdonnie @preparelikepro @voodoo4power @strengthmatters @powerathletehq @johnwelbourn @steph_gaudreau @teamvertimax @witsandweights @juecon
@petrijalanko @svolek0927 @todddurkin
📢 Ready to elevate your training? Check out the full list now! 🚀🔗
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Philip Pape retweeted
14 Mar 2025
In her latest podcast appearance on @witsandweights, Niki dives into the importance of time. While we can’t control time, we can understand how it impacts the things we do control—like deadlift programming, nutrition choices, and long-term progress
witsandweights.com/podcast-e…
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18 Nov 2024
Why NOT Lifting Weights Could Kill You (The Hidden Danger of Weak Bones)
youtu.be/MqnnftK7pTU
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15 Nov 2024
Excited to be featured on @Podnews with my article on evergreen podcast content!
podnews.net/article/how-i-ma…
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6 Sep 2024
What really causes weight gain and excess body fat?
Obesity researcher @sguyenet challenges one of the more popular but debunked hypotheses, the carb-insulin model, on the latest episode of the podcast.
Learn how to work WITH your genetics to lose fat: podcast.witsandweights.com/1…
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I was recently interviewed on the @witsandweights podcast, Ep188. We talked running, mindset, strength training, qualifying for the Boston marathon, me losing 100 lbs at age 52, and more. Link is here if you’d like to listen:
bit.ly/witsandweightspodcast
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15 Mar 2024
Turn back the clock on aging! Join us as @grynnerwinner shares his blueprint for men's health over 40. Nutrition, training, and fitness tips on the latest Wits & Weights episode 155. #MensHealth #LifeAfter40
podcast.witsandweights.com/1…
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Philip Pape retweeted
6 Mar 2024
Back to the Future: Exploring the Time-Travel Classic
#BacktotheFuture #TimeTravelMovies #80sClassics #MartyMcFly #Delorean #MovieNostalgia #80sKids #FilmTrivia #PopCulture #MovieReview @witsandweights
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Philip Pape retweeted
5 Mar 2024
Unleash your inner strength and achieve your dream physique with @witsandweights expert guidance! 💪🔥 #FitnessTransformation #LiftLikeAPro #GetUnstuck
timetoshinetoday.com/podcast…
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Philip Pape retweeted
Philip Pape doesn't know what he has coming to him.
Philip is a certified nutrition coach and the host of @witsandweights, a show "for skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition."
And today, Philip is in the hot seat.
More specifically, his show's packaging is in the hot seat.
Because it's about to get roasted 🔥🔥🔥
See, Philip made the bold decision (or foolish mistake) to leave a review for @mijustin & my new podcast: Podcast Marketing Trends Explained.
Unfortunately for him, his name was drawn, and now he has to pay the price.
In this roast, Justin and I walk line by line through Philip's Wits & Weights show listing and break down what's working and what's not when it comes to winning over new listeners...
So that you can avoid making the same mistakes 😬
youtu.be/b39E4O83PCQ?si=nqyV…
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30 Jan 2024
Thanks to all of our listeners for another huge milestone at 75,000 downloads! buzzsprout.com/1870546/achie…
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20 Jan 2024
Testosterone Talk with Coach Lamby and Dwayne youtu.be/cI70jXWGi2A?si=8nWr… via @YouTube
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9 Jan 2024
“You know who isn’t stressed? Dead people.”
—Alex Hormozi
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Philip Pape retweeted
26 Dec 2023
I'm buzzing with excitement! Just had an incredible chat with the one and only @witsandweights (Philip Pape) on the 2% Solution Podcast. If you're over 40 and thinking your best years are behind you, think again! 🚀
Listen at buzzsprout.com/2266213/14200…
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4 Dec 2023
We all struggle with procrastination, but what if we told you it's more about your unmet needs than time management? Dive into our latest podcast episode to discover and overcome what's truly holding you back. #Procrastination #PersonalDevelopment buzzsprout.com/1870546/13935…
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