Joined July 2010
1,946 Photos and videos
Pinned Tweet
12 Mar 2023
🧵I'm going to share something... My mental health has been struggling and still is. But, the other night I felt my Great Grandpa with me. I talked to my Aunt she is the only one of my Grandmother's siblings that are alive and I told her I felt her dad the other day.
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A TWO HR GAME, A GRAND SLAM #VoteReds ⭐️ reds.com/vote
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Tiago!! Head Coach Chicago Bulls! Chicago is so lucky!
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Cardinals fans show their appreciation for Dustin May after his incredible performance 🫡
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Dustin May finishes the first complete game AND shutout of his career 😤
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The open house for the San Diego California Temple of The Church of Jesus Christ of Latter-day Saints began on Monday, June 15, 2026, with a media day for journalists and invited guests. Doors will open to the public from June 18 through July 11, 2026 (excluding Sundays). The temple, which closed in 2023 for extensive renovation, will be dedicated on Sunday, August 23, 2026, at 11 a.m. (rebroadcast at 2 p.m.). “The temple is the most sacred place on earth to us as members of the Church,” said Elder Neil L. Andersen @AndersenNeilL of the Quorum of the Twelve Apostles. “It is a place of holiness, of peace, of revelation, of receiving our answers to our prayers. It’s very, very important to us. It is a testament to us of the immortality of the soul.” Visit Church Newsroom to learn more. newsroom.churchofjesuschrist…
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.@BYUBaseball is continuing to build momentum 🔥
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"Man this place is different" @BYUBaseball head coach Trent Pratt is confident in his recruiting plan
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The end of an era. ✈️ Today, SLC officially decommissioned Runway 14/32 after nearly 89 years of service. Originally commissioned in 1937, the runway was rarely used in recent years and was not suitable for commercial airline operations. Retiring the runway improves airfield safety by eliminating operational hotspots while maintaining efficient operations on SLC's three remaining runways: left, center and right. Thank you for the memories, Runway 14/32.
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How I keep my abs showing while being a dad of 3 kids: •I stop eating by 6pm. •I eat 2 meals a day (10am and 5pm). •I earn my first meal with movement. •I load up my first meal with 50 grams of protein and healthy fats. •Micromovements. Pull-ups. Push-ups. Squats. Planks. Small bursts of movement throughout the day add up. I follow my 45-minute sweat protocol: 30 minutes training. 15 minutes sauna. That’s it. No calorie counting. No fat burners. No complicated diet. Just a system. Most dads don’t need a better workout. They need a better system.
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𝗙𝗔𝗧𝗛𝗘𝗥’𝗦 𝗗𝗔𝗬 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬: Win a signed @utahmammoth jersey from the #DeltaCenter! Three winners will each receive one of three signed jerseys: Clayton Keller, Karel Vejmelka, or JJ Peterka. To enter: 1️⃣Follow @deltacenter 2️⃣RT 3️⃣Tag a friend *One winner will be selected from Instagram, one from X, and one from Facebook. Winners will be notified via direct message on 6/19. Prizes must be picked up at Zions Bank Basketball Campus (1420 S 500 W, Salt Lake City, UT).
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Developments ahead of the June 23-24 NBA draft: BYU's AJ Dybantsa has conducted formal visits with both the Washington Wizards (No. 1) and Utah Jazz (No. 2) while Kansas' Darryn Peterson only visited the Wizards and does not plan to grant anyone else a meeting, sources tell me and @JeremyWoo. Both have believed in going No. 1 -- and now teams in the lottery are taking note of Peterson's decision to only give access to Washington.
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Keys to happiness: 1. Exercise daily 2. Cherish EVERY DAY 3. NEVER compare yourself to others 4. Don't live in the past 5. Compliment others 6. Don't attempt to be rational with irrational people 7. Be grateful for what you HAVE 8. Daily professional improvement
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Greg thinks the 2024 MLB Draft class could go down as the best in the MLB Network Era 👀 #MLBTonight talks about Konnor Griffin, Travis Bazzana and other young standouts.
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One movement pattern that almost everyone should do more of: Rowing. It builds: • a strong back • strong shoulders • grip strength • athleticism Some of my favorite ways to row: Paddle board Kayak Row machine I think everyone should row 1-2 times per week
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From playgrounds…to Villanova…to Finals MVP and NBA champion.

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Lovell, who had the third-fastest entry time, had finished in ninth place in the last two NCAA championships. This time, she bided her time behind the leaders and then ran away from them on the gun lap. | By @deseretdoug
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The Jalen Brunson timeline is insane: → Dad loses to the Spurs in the 1999 Finals (plays 9 seconds the entire series) → Takes a $113M pay cut to stay in New York → Recruits his college boys: Hart, Bridges, DiVincenzo → Leads the Knicks to their first title in 53 years → Beats the Spurs in the Finals → Drops 45 in the clinching game Legend.
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