3AM holds secrets & truth. Where thoughts, feelings, worries & wonder meet the darkness of night. What keeps you up at 3AM? #mentalhealth
Joined April 2018
- Tweets 119
- Following 406
- Followers 184
- Likes 297
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Continuously step forward even if it’s slow, even if others won’t wait because your steps are slower, smaller. Keep moving with intent, move through fear, even if you pause to catch your breath. Change might look different to others, but change it is. Small sustainable steps.
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And what is happening at #3am highlights if your routine and habits are working for you or not.
3 Jun 2020
What you do between 4am to 8am and 4pm to 8pm - defines you.
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3AMTribe retweeted
20 Nov 2019
Such a great panel and important conversation. Loved this session. Thanks to all the panelists for being so courageous to be so raw and vulnerable
In the spirit of vulnerability and sharing #entrepreneurial fu$k-ups, and collective learning, we are hearing the real stories from the darker side of #startups with @MurrayDG @ElaineStead @andre_eikmeier @SashaBaranikov @_southstart #SouthStart19
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In the spirit of vulnerability and sharing #entrepreneurial fu$k-ups, and collective learning, we are hearing the real stories from the darker side of #startups with @MurrayDG @ElaineStead @andre_eikmeier @SashaBaranikov @_southstart #SouthStart19
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3AMTribe retweeted
15 Oct 2019
One of the causes of stress is that when we get busy we tend to sacrifice the very things that we need to sustain us, like sleep, exercise, water, nutrition, quality time and headspace. @PeakPersona is kicking off a 14 day online program to help fix this: peakpersona.com/
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3AMTribe retweeted
16 Oct 2019
Had a long conversation with @AaronBirkby about this exact topic yesterday. Transactions happen, but the good ones happen after helping others and focusing on win:win.
This is the long game, and sometimes there is no reciprocation. That’s ok, cause helping was the payout.
15 Oct 2019
Some ppl seem confused about #givefirst because they are still stuck in a transactional expectation mode of "I gave first but they didn't give back", which completely misses the point. I can't wait for @bfeld to release his book amazon.com/GiveFirst-New-Phi…
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There are five key ways you can fight #mentalhealth stigma. #OSD2019 #OddSocksDay. 1: Be a friend – be there for others, during the ordinary and extraordinary. 2: Be brave – don’t tolerate discrimination or stigma. 3: Be open – share your experiences.
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Love this as an ongoing gesture of support for #mentalhealth #oddsocksday I urge all people who talk at events, and show socks on stage to wear odd socks, as a conversation starter and public passive show of support. Anyone can have an odd day 💯 🧦 👏🏻
3 Oct 2019
Happy Odd Socks Day! Today we proudly wear odd socks as we talk about everyone’s mental health and help stamp out the stigma associated with mental illness. Anyone can have an odd day #OSD2019 #QMHW
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3AMTribe retweeted
5 Oct 2019
Queensland Mental Health Week starts today! No matter where you are, there are events happening right across the state. There are expos, walks, art exhibitions, fairs, morning teas, workshops, and much more. Visit our website for more info qldmentalhealthweek.org.au/q… #QMHW
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3AMTribe retweeted
8 Oct 2019
The 4th Australasian StartUp Awards are on at #StartCon19! Now's your chance to recognise and nominate candidates for our eighteen awards that are up for grabs! Nominations close 20 October. Check out the link for more info: startcon.com/startup-awards
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3AMTribe retweeted
5 Oct 2019
Scaling up fast & you’re wondering how to maintain company culture that made the work environment so great! The trick: “keep checkin’in with a ping” Be sure u have regular contact, purposed connection, find new ways so everyone feels like they are part of the team, including YOU!
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3AMTribe retweeted
8 Oct 2019
At Women in Economics Network event talking about #FemaleFounders with @leanne_kemp (Entrepreneur, Government) @MonBLeaves (Risk Capital, Corporate) and @ProfBarrett (University) sharing their wisdom on female representation in entrepreneurship and the ecosystem.
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3AMTribe retweeted
8 Oct 2019
Our founders often ask us for exec coach recommendations. So we're open sourcing a list of coaches who have been recommended to us.
This post covers:
1) Who can benefit from coaching
2) What questions to ask
3) Free access to our recommended referrals
medium.com/@jvullinghs/why-y…
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3AMTribe retweeted
6 Dec 2018
“It’s choice, not chance, that determines your destiny” @LayneCBeachley at #SGAPAC.
This. It’s this.
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Totally agree 💯💯 keen to collaborate most effective approach . We are tackling this one conversation at a time.
23 Nov 2018
Some hard numbers!! And to be honest I think it’s not just the founders it’s their partners/families also @AdvanceQld @leanne_kemp #founders #startups @ellispeta @AaronBirkby @PeakPersona
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3AMTribe retweeted
23 Nov 2018
This might interest you @nickshewring. “It Is Time We Acknowledged Loneliness In Entrepreneurs And Did Something About It” by @hedgehogprints medium.com/@p_agarwal/it-is-…
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