Indoor Sports Training Facility. Offering 3 Cages, 2 Bullpens, 2500sf Fielding & Throwing Area, Strength Training Area, and a Classroom.
Joined September 2025
- Tweets 87
- Following 577
- Followers 33
- Likes 90
21 Photos and videos
May 27
Work while everyone else is sitting on the couch watching radar apps.
💪 Be the player coaches trust.
🔥 Earn your spot.
📞 740-503-5285
#FiveStarFactory #OpenTraining #BaseballTraining #EarnYourSpot #GritAndGrind #AlwaysSunnyAnd70 #CentralOhioBaseball #NoDaysOff #LancasterOhio
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My JUCO coach used to say “When you’re struggling at the plate, keep your hands up and work down. 99.9% of the time you’re missing under”
Masterclass by Miguel Cabrera
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Mar 19
Teach our players to accelerate through the baseball.
Coach Crozier (@C5telitesports) explains why it’s so important for outfielders 💨
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If you’re an infielder, do yourself a favor and watch this amazing video.
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Mar 16
Outfielders don't think you can impact a game. Ask Aaron Judge and Team USA 🇺🇸 if he didn't change the game with his throw from RF!
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Feb 18
🚨 UCLA Infield/Outfield Reps
• Early glove presentation
• Constant communication
• Feet follow the throw
⭐️ Great teams have great fundamentals!
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Feb 18
Clayton Kershaw on the importance of long tossing
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Feb 19
💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
Feb 18
There was a generation of hitters who didn’t have private labs, slow-mo breakdowns, or daily swing breakdowns in their DMs.
They had a cage.
One coach.
And a whole lot of failure.
They didn’t outsource adjustments.
They learned to feel them.
They didn’t run to technology every 0-for-4.
They learned how to compete through it.
They had to figure it out themselves — in the dark, in the mess, in the middle of a season when nobody was coming to save them.
And because of that, they developed something you can’t measure:
Ownership.
Feel.
Resilience.
Technology is a tool.
But awareness is a skill.
We can't let convenience rob this generation of growth.
#GoodBatting
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The back leg is what puts the front foot onto the ground, we never want the lead leg to act independently. #baseball #baseballtraining #pitcher #pitching
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Feb 17
🚨 Seated Over-The-Shoulder Drill
• Turn on ball release
• Work both sides
• Barehand cushion the ball in
⭐️ Very simple warmup drill that can be tossed by a coach or teammate.
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David Ortiz’s son getting hitting tips from Albert Pujols 👀
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We want our outfielders to run the way they naturally do on the field. Coach Crozier (@C5telitesports) breaks down a drill that reinforces exactly that 💪
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Feb 5
Two ball distraction drill. FOCUS!!!
Use lite flight balls.
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Take your game to the next level 🙌🏻
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Jan 22
Do you know what breaks a parent's heart more than anything else... ‼️‼️
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Jan 22
The art of catching a baseball. This is a must watch ⚾️💯
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Jan 20
“I played what I saw... Nobody moved me defensively.”
Andruw Jones shared his instincts in the outfield and desire to be great with Mark DeRosa ahead of the 2026 @baseballhall election announcement.
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Jan 20
Coach John Calipari is absolutely spot on here.
Why would a coach recruit and develop an American high school kid for 4 years when the system now rewards grabbing ready-made pros from overseas, the G League, or the NBA pipeline?
If we don’t fix this, we’re killing the entire purpose of college sports.
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