Commander UK Fire & Rescue. Sponsored Athlete. @ultraxco Recce team. Ambassador @forcewearHQ @Sundried @hammernutrition. Mental Health Ambassador @PTSD999
Joined December 2017
- Tweets 1,031
- Following 1,045
- Followers 606
- Likes 1,366
394 Photos and videos
23 Jun 2025
Honoured to have been interviewed by Kaigan Carrie on the Evolving Prisons podcast for the โtrauma on the frontlineโ series. Listen to her show on all the main platforms ๐ค๐ง
open.spotify.com/episode/4O2โฆ
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12 May 2025
2 months. 3 marathons. Rome, Flawed Hero UK, Geneva. Slovenia Ultra marathon up nextโฆ.
#Mindset #endurance #resilience
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10 Mar 2025
Iโm at it again๐๐ปโโ๏ธโโก๏ธPlease read my story, share, like, comment, get the algorithm working! I havenโt asked for donations in 3 years please support my efforts in raising funds for these charities @PTSD999 @sbmbereavement @PancreaticCanUK givewheel.com/fundraising/66โฆ
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2 Feb 2025
20 years gone but never forgotten. God bless you boys x
2 Feb 2025
Today we remember Firefighters Wornham and Miller who lost their lives in service during a fire at Harrow Court on 2 February 2005, and Natalie Close, who tragically died.
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9 Jan 2025
Another @jesip999 refresher exercise at @JESA_HFRS with partners from @HertsPolice @EastEnglandAmb @HFRS @midshires @Herts_Highways @MC_HighwaysEng @RD_Gov @hertscc. Always worthwhile collaborative learning ๐๐๐
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James Rossano Bull retweeted
24 Dec 2024
Thank you to all the emergency services, hospital staff, coastguard, RNLI & mountain rescue - our armed forces serving worldwide and all those on call and working away from their families through the Christmas period.
Merry Christmas to you all
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26 Dec 2024
Spending Christmas in hospital with your children is scary & not where you want to be but God bless the nursing teams @enherts & the angels @ENHHCharity for making it as special as possible. Pride in our @NHSuk & my blue light brothers & sisters working over Christmas ๐๐๐๐จ๐ฒ
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16 Dec 2024
This image can only mean one thing. The start of a very full week on my Incident Command Level 3 with @artemis_tdl @HFRS #assertive #effective #safe ๐
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27 Nov 2024
Thanks to Storm Bert a tree fell impacting a train & live OLE. A genuine multi-agency effort was required to safely evacuate 500 people. Thanks to all responders & public involved for the positivity & patience @HFRS @Bishstort_fire @HertsPolice @BTP @networkrail @EastEnglandAmb
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26 Nov 2024
Representing @HFRSProtection @HFRS by delivering our diverse business project findings at the @BbfaHerts Regulators Conference last week in collaboration with @hertscc @HertsGrowthHub @ukhomeoffice. The pioneering work was carried out by @EcoFriendlyJim ๐๐ข๐ฆ๐ซ
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26 Nov 2024
Big thanks to @HeathrowFire @HeathrowAirport for attending our @HFRSProtection team @HFRS training day & sharing some unique insights that provide another perspective to our work ๐โ๏ธ
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26 Nov 2024
Really useful day recently @JESA_HFRS refreshing tactical ventilation. I keep a keen eye on the subjects I used to instruct upon & itโs great to see the current Instructors progress the courses in line with new knowledge & techniques ๐๐๐จ
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26 Nov 2024
More significant incident mobilisations recently that Iโm catching up with. Excellent work by @HFRS crews at this flat fire in Cuffley & RTC in Royston superbly coordinated by @HertsFRSControl & reliant on collaboration between blue light agencies ๐๐๐
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22 Nov 2024
One of my proud roles is volunteering for @sbmbereavement & so I would especially like to thank my colleagues @HitchinFire1 who raised ยฃ1k for this wonderful charity at their recent open day ๐๐ซก๐
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22 Nov 2024
My time in Ireland recently was beautifully brutal as expected thanks to @ETWicklow Ultra. Great teaming up again with my buddy @ourlynchpin, a friend for life met at @marathonDsables. Proud as always to rep @HammerNutUK @Sundried @ForceWearHQ @PTSD999 ๐โโ๏ธ๐ฎ๐ช
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22 Nov 2024
Busy few weeks for me operationally & personally with no time for posting updates @HFRS. Mobilised to various incidents including waste site fires & wide area flooding. Worked closely with partner agencies to reach resolution @HertsPolice @EnvAgency ๐๐ฅโ๏ธ
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