Joined September 2013
307 Photos and videos
Thank you for making #ADHDAwarenessMonth a success! 💛 From expert insights to community stories, this October we celebrated The Many Faces of ADHD. open.substack.com/pub/adhdaw… #ADHDAwarenessMonth #TheManyFacesOfADHD #ADHDCommunity #ThankYou #ADHDAwareness #ADHDLife #ADHD
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ADHD can make it harder to manage eating habits and maintain a healthy weight. Screening for #ADHD in people with obesity can help identify hidden challenges and open doors to better care. ADHDAwarenessMonth.org/obesi… #ADHDAwarenessMonth #TheManyFacesofADHD #adhdweight #obesity
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It’s the final week of #ADHDAwarenessMonth—but awareness doesn’t end here. CHADD, ADDA & ACO continue to work all year, sharing stories & insights that deepen understanding about ADHD. ADHDAwarenessMonth.substack.… #ADHD #ADHDlife #TheManyFacesofADHD #ADHDCommunity #Neurodiversity

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💡 Use digital tools. Wearables and apps are helping researchers and individuals turn data into insights for tech that empowers. ADHDAwarenessMonth.org/emerg… #ADHD #ADHDAwarenessMonth #ADHDtips #dailytips #ADHDlife #TheManyFacesofADHD #DigitalHealth #ADHDCare
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⌚Wearables smartphone apps = the future of ADHD research? The ART-CARMA study tracks real-world ADHD data over 12 months, helping move care from reaction to prevention. ADHDAwarenessMonth.org/emerg… #ADHD #ADHDAwarenessMonth #themanyfacesofadhd #wearables #ADHDResearch
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ADHD & stress can feed each other — but self-compassion breaks the cycle. 💛 When you pause, breathe, and show yourself kindness, you build resilience, not weakness. ADHDAwarenessMonth.org/reduc… #ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #SelfCompassion
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“Our kids aren’t trying to provoke us—they’re struggling with executive function challenges.” Dulce Torres shares how reframing behavior helps strengthen the parent–child relationship. 💛 🎥 ADHDAwarenessMonth.org/paren… #ADHD #ParentingADHD #ADHDAwarenessMonth #Parenting
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Feeling scattered? Try naming one thing you can see, one you can hear, and one you can feel. It’s a quick way to pull your attention back to the now—where real focus happens. 🌿 #ADHDAwarenessMonth #ADHDTips #Dailytips #slowliving #Mindfulness #ADHD #FocusOnNow #StayPresent
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Treating ADHD doesn’t raise addiction risk—it can reduce relapse. Long-acting meds therapy check-ins = safer, stronger recovery. When symptoms are managed, confidence returns. ADHDAwarenessMonth.org/treat… #ADHD #ADHDAwarenessMonth #AddictionRecovery #MentalHealth #onedayatatime
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Reaching out for support—from a doctor, coach, therapist, trusted friend—means you’re taking charge of your life. CHADD.org/organization-direc… CHADD.org/professional-direc… ADHDCoaches.org/find-your-co… add.org/professional-directo… #adhd #ADHDsupport #ADHDTips #ADHDAwarenessMonth #adhdresources
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When ADHD is in the mix, it’s easy to mistake symptoms for lack of care. Understanding the why can change everything. Compassion good systems = stronger relationships. adhdawarenessmonth.org/under… #ADHD #Relationships #marriage #partnership #ADHDAwarenessMonth #adhdlife #romance
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When #ADHD goes under-managed, “parent/child” dynamics can sneak in—one partner overfunctions while the other feels criticized. Understanding ADHD’s impact can turn blame into teamwork. ADHDAwarenessMonth.org/relat… #Relationships #ADHDAwarenessMonth #ADHDtips #dailytips #adhdlife
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ADHD isn’t just about attention—it’s about how the brain manages focus. Neurologist Max Wiznitzer breaks down the medical science of ADHD. Youtube: youtu.be/e00zNX5VrsQ?si=4Ypr… Spotify: open.spotify.com/episode/59a… #ADHD #ADHDAwareness #ADHDAwarenessMonth #themanyfacesofadhd
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#ADHD in men may show up as ⚙️Workaholism 🎯Perfectionism 🧩Hidden dependencies 💬Higher suicide risk Awareness saves lives. Learn the signs, start the conversation. If you’re in crisis, text or call 988 ADHDAwarenessMonth.org/signs… #MensMentalHealth #ADHDAwarenessMonth #ADHDInMen
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Halfway through #ADHDAwarenessMonth! 🧠 From high sensitivity to healthy boundaries, we’ve covered it all. Missed out? Catch up ➡️ adhdawarenessmonth.substack.… #TheManyFacesOfADHD #ADHD #Neurodiversity

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💛 Many people with ADHD see their sensitivity as a strength—one that brings empathy, creativity, and emotional depth. Learn more: ADHDAwarenessMonth.org/adhd-… #ADHD #ADHDAwarenessMonth #themanyfacesofadhd #rsd #sensativity #sensative
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Boundaries aren’t walls—they’re filters that keep your ADHD brain from running on empty. #ADHD #ADHDAwarenessMonth #boundries #healthyboundries #adhdtips #dailytips #itsokaytosayno
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*whispering* If you're thinking of moving to another short text platform, come find us where the skies are always blue. bsky.app/profile/adhdawarene… #takealeap #newplatform #bluesky #ADHDAwarenessMonth

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“I’m under attack by the world, the real me: a skinny, traumatized, girl crying in emotional agony, trapped in an obese woman. I mask to protect her.” ~ Ruth ADHDAwarenessMonth.org/art-f… #adhd #adhdawareness #ADHDAwarenessMonth #adhdartist #adhdmemes #adhdstories #TheManyFacesofADHD
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ADHD isn’t just challenges—it’s strengths, too. Thomas E. Brown, PhD, said recognizing both gives people the best chance to grow and thrive. Watch the short video 👉 adhdawarenessmonth.org/build… #ADHDAwarenessMonth #TheManyFacesOfADHD #ADHD #strenghtbased #strenghtbasedleadership
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