A reminder from Atomic Habits by James Clear: “It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment.”

THE FIRST MULTI-GOAL WORLD CUP GAME BY A USMNT PLAYER SINCE 1930 🤩 Have a night, Folarin Balogun 🔥

The Iranian navy, which has been destroyed eight times, has apparently closed the Strait of Hormuz again, because the United States, for the seventh time, won the war that wasn’t a war, so now the United States has to open the Strait of Hormuz that was already open before the not-war began. The not-war began because Iran had uranium that was totally, completely, beautifully obliterated, so they can’t build the nuclear bomb they weren’t building, which is why the United States had to start the not-war it definitely didn’t start. Now the United States, which has nuclear weapons, is threatening to use nuclear weapons to stop Iran from getting nuclear weapons, because nuclear weapons are far too dangerous for countries with nuclear weapons to allow other countries to have. If the United States saw the United States doing what the United States does in other countries, the United States would invade the United States to liberate the United States from the tyranny of the United States.

Keeping the best in our own backyard. The next chapter for 98 starts now. 🗞️ go.unl.edu/q7zb | #GBR

History for Jordy Frahm. @jordybahl becomes the first player in #NCAASoftball history to pitch 20 wins and hit 20 home runs in back-to-back seasons. #WCWS x @HuskerSoftball

NEBRASKA WALKS IT OFF IN THE 10TH INNING AT THE WCWS 🔥 It's the Huskers' first WCWS win since 2002!

#WCWS Opening Day loading ⏳ 🔗 on.ncaa.com/vgqdi6y6 📲 on.ncaa.com/WCWSApp 🎟️ on.ncaa.com/womens-college-w…

The Lincoln regional is set. 👀 Nebraska South Dakota State Arizona State Ole Miss

Oregon Ducks erupted at PK Park when Oregon State was last team announced in Eugene Regional. First time ever teams are in same NCAA Tournament regional.

Kennadi Williams is a dual-sport athlete and if she enters a game in the NCAA softball tournament, that will mark her second NCAA tournament of the year after going to March Madness with the Huskers.

If anyone has B1G or wants it, go use the code SAVE27 to get a big discount for the next year. Got my renewal later this year down from $97 to $22.

Details from today’s @HuskerSoftball NCAA Regional sale: ♦️All season ticket holders had an opportunity to purchase tickets ♦️1,000 tickets were available to the public at 3pm ♦️Ticket holders who resell their postseason tickets are ineligible to purchase later rounds #GBR

I am completely gutted by today’s result but incredibly proud of our season. We’ve come a long way in five years and this was the best result in our 150 year history. More to do. But for now, we have so much to be proud of, Reds.

New League. Same Legacy. The mark is bolder. The boundaries are gone. The energy is electric. ⚡️ The new Pac-12 is coming. #BackThePac

What in the world did we just see! The 2 hour marathon barrier has been broken. Three guys went under the old world record... Sabastian Sawe just ran 1:59:30 with crazy negative splits, closing the last half in 59:01....faster than the American Record in the half. One of the most mind blowing performances we've seen. How did we get here? Every breakthrough is a mixture of belief and progress. It takes folks daring to see what's possible, surrounding themselves with a quality team and doing the work to give themselves a shot. You've got to bet on yourself in a big way. When asked whether he believed he could run a sub-2-hour marathon before the race, Sawe answered with one word: "Yes." Let's get the obvious out of the way. Performance enhancing drugs are the legitimate question mark to every breakthrough. So Sawe did as much as he could about taking that off the table. He and his team asked to be tested all the time. His sponsor put up 50K to the Athlete Integrity Unit. The tests are run independently, no advance notice. Over a 2 month stretch, he went through 25 drug tests. There's always a doubt. There has to be given what we know. Hopefully there's transparency in the results. But hats off to Sawe for addressing it: "I want to prove that I am clean when I set foot at the start line." But how'd we actually get here where two guys went sub 2 in the same race? 1. Shoe tech We've had a revolution in shoe technology that boosts running economy. For years shoe companies said their shoe would make you faster and was mostly marketing. Until 2016, when it actually did. Initial research showed a 3-4% saving in economy, while subsequent work has shown it's highly variable. Now, it's a matching game. Find the perfect shoe for your form and you can get a big boost. Normally, it takes years of lots of miles and strength training to boost economy. But now we get that instant boost that not only helps boost performance but often leaves us feeling less beat up in the later stages of the marathon. So we get a little bit less hitting of the wall... 2. The fuel For a long time, fueling was limited by biology. You can only take in and process so much. Then in the 2000s, researchers found if we mixed sugars, we can boost intake because they're processed differently. Then recently, Maurten found if you use a hydrxogel, you boost utilization without GI distress anymore. We've gone from pushing 60g/hr to 120g/hr in a few decades. Again...less bonking. 3. Depth A few decades ago, you spent your career racing on the track and then once your speed started to fade a bit you went to the marathon. Now, many skip right to the marathon. That's where the money is. And with the economy boost from the shoes, you can make that jump quickly. More depth of talent means more competitors in their prime pushing barriers. 4. Belief Even with the shoes and tech, a few years ago sub 2 hours seemed a long way off, until Kipchoge pushed that barrier in a series of time trials. Yes, they weren't official races and had contrived pacing. But it absolutely shifted everyone's thinking on what is possible. A generation of runners saw Kipchoge go for it. Our prediction of what is possible changed. It's mind blowing how far we've come in such a short time. What once seemed decades away, just got smashed twice in the same race. Hats off to Sawe, especially for addressing the scourge of doping and showing folks what is possible with a lot of hard work, some crazy belief, and some fortuitous advances.

ALL HAIL THE QUEEN OF BOSTON 👸 Sharon Lokedi DOMINATES the final 5K of the 2026 Boston Marathon, locking up her second-straight title in 2:18:51. From Mile 23 to the finish, Lokedi split a mind-blowing 15:36, including a 4:36 split in Mile 24. She crossed the line 44 seconds ahead of the runner-up Loice Chemnung.

THAT’S HOW YOU RUN BOSTON🏆🏆 John Korir collects his second consecutive Boston Marathon title, running a mind-boggling time of 2:01:52 to take over a minute off of Geoffrey Mutai’s 15-year-old course record. Korir dropped the hammer from Mile 20 onwards, crushing the hills and eventually winning by 55 seconds 🤯

The McClain Train is ROLLING 🚂 Jess McClain locks up the both a lifetime best time and the best major finish of her career with a 2:20:49 5th-place finish in the 2026 Boston Marathon. McClain makes it back-to-back years that she finishes as the top American in Boston and closed HARD to crack the Top 5.

LA28 Official Ticket Resale is set to launch in 2027! In addition to AXS and Eventim USA as the Official Secondary Ticket Marketplace, we are thrilled to welcome Ticketmaster and Sports Illustrated Tickets as Verified Resale Platforms. As excitement builds toward the Games, these platforms will play a key role in providing fans with secure and trusted options to access tickets. See the link below to learn more about our multi-platform ticket resale program. #LA28 🔗 bit.ly/47TgeE1 *NO PURCHASE OR PAYMENT REQUIRED. RESTRICTIONS APPLY. TERMS SUBJECT TO CHANGE. VISIT LA28.ORG FOR OFFICIAL TERMS.