I tweet about my experience of being late diagnosed as autistic with ADHD and how it impacts my daily life. I like movies and my cats. I write, too.

Joined February 2022
48 Photos and videos
Replying to @BLACKWithADHDUK
Autistic people deserve to be treated with respect. Our productivity is not a measure of our value. Being autistic does not negate our gifts, talents, experience or skills. We are deserving and should not be treated like liabilities or burdens.
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If you're autistic with ADHD, what's your experience with antidepressants (SSRIs)? Do you take ADHD medication and SSRIs? Did you find you didn't need SSRIs once starting your ADHD meds? Do you take both and feel you need to take both? #autism #ADHD #cADHD #stimulants #ssris
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
This is how I’ve been curing my RSD
I just started completely ignoring everyone who doesn’t speak nicely to me & it’s working wonders fr
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
Spreading some Neurodivergent acceptance at UK Parliament, really excited to work with the team on improving accessibility and Neuroinclusion for the public
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
the autistic experience of saying β€œI could be wrong, so don’t quote me” right before giving an airtight, thesis-level, explanation that was researched for weeks out of sheer curiosity.
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It's Autism Awareness Day. It's been two years since my diagnosis and years of burnout but now I'm in recovery. Every day is hard as I try to navigate the workplace again as an autistic person. Self advocacy is so important as is honouring my needs. It's been genuinely terrifying
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But I'm trying to remain hopeful that with support, reasonable adjustments and understanding I can maintain my mental health and make a positive difference for others.
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
a friend of mine was the absolute top-performing employee at his job, blew everyone else away, and he was let go because he just *could not* get up in time to be in at 9am. all the early bedtimes, alarm clocks, phone calls and door knocks in the world couldn’t beat his ADHD
adhd is so fundamentally disabling, there is no part of my life which is not negatively impacted by it. it is such a misrepresented issue.
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I'm genuinely very upset to read Uta Frith's claims about late diagnosed autistic women. It's well documented why women and girls are under diagnosed. As a Black late diagnosed autistic woman I am deeply troubled by Frith's claims (1/2)
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Of "social anxiety" "hyper sensitivity" being a better fit. The comments that the spectrum has now "lost all meaning." I am horrified because so much progress has been made in recognising autism in women girls and here is someone undoing it invalidating us in the process.
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RT @pot8um: i want to live in a world where women and their lived experiences are fucking believed by default
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
This week is sexual abuse and violence awareness week and everything we’re seeing shows how easy it is to dismiss the voices of survivors.
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Yesterday was such a difficult day re: emotional regulation. Morning exercise and stimulants barely touched the meltdown that eventually grabbed my ass by the early afternoon. Sometimes there's nothing you can do to stop it.
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Hot baths and aromatherapy are still greatly appreciated.
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
Notice how people don’t care when you self-diagnose with a cold or flu? Sounds like the concern about self-diagnosis is not about who the diagnosis comes from, but what is being diagnosed.
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Tina πŸ‡¬πŸ‡§πŸ‡―πŸ‡² retweeted
5 Oct 2025
Everyone self-diagnoses; literally everyone. You notice symptoms, form an idea, then go in to get that idea confirmed or corrected. Either way, the diagnostic journey always starts with a degree of self-diagnosis. In psychology and medicine, it’s known as β€œpresenting self-diagnosis” or β€œself-perceived condition.” It’s a recognised part of how people seek care. Even in clinical training, doctors are taught to start from the patient’s own perception of illness (β€œWhat do you think is going on?”) because it guides the diagnostic conversation. The only difference is accuracy and how seriously people act on it before professional input.
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