Joined April 2014
- Tweets 39,949
- Following 1,026
- Followers 9,781
- Likes 16,640
4,767 Photos and videos
Pinned Tweet
25 Jun 2024
we are rarely active on here...look for us on:
Substack: buildupdietitians.substack.c…
Facebook: facebook.com/BuildUpDietitia…
LinkedIn: linkedin.com/company/buildup…
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Build Up DIETITIANS retweeted
30 Jun 2024
behold...the birth of a diet/health guru
24 Jun 2024
I’m excited to share some big news.
I've been working on a book for quite some time — more than five years, in fact — though it's really based on more than three decades of research and experience. Today, I am thrilled to share that my new and first-ever book, Protocols: An Operating Manual for the Human Body, is now available for pre-order.
I hear from you daily about your desire for the tools and protocols covered on Huberman Lab and elsewhere to be organized and distilled all in one place, in a clear and concise manner. This book is the culmination of years of research, hundreds of conversations with leading scientists, medical doctors, and researchers, and my own exploration of health and fitness.
My aim with Protocols is to provide you with simple, powerful, and evidence-based solutions to your most common health challenges and to reach your goals. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs and to deliver effective results for men and women, young and old. It is truly meant for anyone interested in achieving better health and vitality.
I’m super excited to share Protocols with you. Thank you for your support and thank you for your interest in science!
Pre-order: protocolsbook.com
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Build Up DIETITIANS retweeted
25 Jun 2024
we are rarely active on here...look for us on:
Substack: buildupdietitians.substack.c…
Facebook: facebook.com/BuildUpDietitia…
LinkedIn: linkedin.com/company/buildup…
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23 Jun 2024
all. the. time.
22 Jun 2024
“You’re a big pharma shill!”
- someone selling worthless supplements
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Build Up DIETITIANS retweeted
22 Jun 2024
Remember when quacks tried to convince people to put butter in their coffee to lose weight?
Wild times.
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15 Jun 2024
#medtwitter #scicomm @TriciaThompson @animalag @ScienceAlly @JBlankenshipRDN @nclarkrd @acpnutrition @SafeProduce @foodsafetynews @askdrfatima @ConscienHealth @MentalImmunityP @MDaware @redpenreviews
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15 Jun 2024
tysm! 😘
15 Jun 2024
Subscribe to Build Up Catch Up , by @BuildUpRDNs buildupdietitians.substack.c…
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15 Jun 2024
we've pretty much left "X" ...come join us on
@substack open.substack.com/pub/buildu…
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Build Up DIETITIANS retweeted
11 Jun 2024
Micronutrients are often overlooked in inflammatory bowel disease. Seen my third case of night blindness secondary to Vit A deficiency in Crohns.
Check the micronutrients.
#NutritionMatters
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4 Jun 2024
congratulations!!!!
15 Apr 2024
My book ‘You are more than what you eat’ is now available for pre order!
booktopia.com.au/you-are-mor…
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Ooo @jonathanstea you are getting so good! Maybe comedy/sarcasm was your real calling! Keep it coming! 👏🏻👏🏻👏🏻 (also keep doing the science thing!)
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Build Up DIETITIANS retweeted
3 Jun 2024
🤳 We'd love to see what you're up to this Dietitians Week, so let’s flood our social feeds with all of your selfies & activity! Take a photo with your prop stick & branded merch (you can access digital resources here: bda.uk.com/news-campaigns/ca…). Use #DW2024 and tag us in!
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Build Up DIETITIANS retweeted
31 May 2024
We now have two large, convincing randomized controlled trials reporting that replacing regular salt with potassium-enriched salt substitute (~75% NaCl, 25% KCl) reduces cardiovascular events and probably all-cause mortality.
doi.org/10.1056/nejmoa210567…
doi.org/10.1038/s41591-023-0…
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Build Up DIETITIANS retweeted
31 May 2024
Will #UltraProcessed hardliners be satisfied with the 2025 #DietaryGuidelines for Americans? “Limited” evidence from the committee working on this tells us no. We predict the hardliners will call it a #rigged process. Sound familiar?
HT: @askdrfatima
conscienhealth.org/2024/05/p…
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31 May 2024
Person: 'CARAGEEENAN is evil...it causes inflammation'😡
Same person: 'look at this Irish sea moss I got on-line...I just mix it with water...it's amazing!'
🙄
(meanwhile...Irish sea moss is used to make CARAGEEENAN)
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30 May 2024
Dietitians aren't:
-allergists
-immunologists
-gynecologists
If we as dietitians get irritated when MDs give diet advice ...we should stay in our lane and respect scope of practice & not make claims about treating allergies or "hormone balancing"
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29 May 2024
this was how @HungryGirl got her start
..skeptical of food labels. Thanks for this.
28 May 2024
I sent Spring Energy's awesomesauce off to a commercial food lab for analysis.
Results-
75 cal vs 180 on the label
18 g CHO vs 45 on the label
The actual unadulterated report is on my website for free with no strings attached.
jasonkoop.com/research-essen…
@spring_energy
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Build Up DIETITIANS retweeted
29 May 2024
Infant formula recalled for not being FDA registered. Company is Dairy Manufacturers Inc in Prosper, Texas. Their website does not mention infant formula. I did find some of their formula online via HEB in Mexico. Anyone familiar? Do I need to take a road trip to Prosper!?
28 May 2024
Dairy Manufacturers Inc. is recalling all lot codes for infant formulas available in the U.S. foodsafetynews.com/2024/05/i…
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