Excited to announce my 1st program on @TrainHeroic ! Start the off season off right w/ this 4 week general prep program used by countless HS & college soccer athletes & teams! marketplace.trainheroic.com/… #Soccer #SoccerPrep #soccertraining #TrainSmart #Speed #Strength

DANHAUSEN IS THE KING OF NEW YORK! CONGRATULATIONS @nyknicks THE KINGS OF NEW YORK! UNCURSED!

world cup visitors after one day here

👇🏻👇🏻👇🏻TRUTH 💣 💣 💣

If you want to get upset with Welker for asking a question Trump didn't like - or if you thought her rude - let me ask you this: If our President cannot handle a question he doesn't like from a reporter then how can he handle himself against foreign leaders who don't like us?

Female athletes ages 14-18 are 4-6x more likely to tear an ACL than male athletes. The earlier they learn to move well and build confidence in the weight room, the more that risk drops

We’re cooked… ¯\_(ツ)_/¯

I conclude my new book, 𝐂𝐨𝐦𝐩𝐞𝐭𝐞, with a simple message… “Go again…” I ask players to develop the ability to go again and go again and go again. To refuse to give into any negative and unhelpful thoughts, emotions, and feelings… “There will be tough times…I go again. I may make a mistake…I go again. We may fall behind…I go again. I will have all kinds of thoughts, emotions, and feelings…I go again. I go again and I go again and I go again…” Throughout the book I teach players to compete in their High Performance Mindset…their HPM. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐨𝐧 𝐚𝐥𝐥 𝐠𝐨𝐨𝐝 𝐨𝐧𝐥𝐢𝐧𝐞 𝐫𝐞𝐭𝐚𝐢𝐥𝐞𝐫𝐬…

How are the nuns affording these tickets?

Fox poll: 71% of registered voters disapprove of Trump's handling of the economy 76% disapprove of Trump's handling of inflation 61% disapprove of trump's overall job performance 77% say the economy is in bad shape 51% say their family's finances are worse now than two years ago

“To study and not think is a waste. To think and not study is dangerous.” — Confucius

Not great, Bob! ¯\_(ツ)_/¯

Your Soccer Player DOESN'T Need More Conditioning Training (She Needs A STRENGTH Foundation & REST!) REQUIRED LISTENING with @RobTrainSystems youtu.be/N8j0tk52I6k?si=aPqG… via @YouTube

41 YEARS AGO TODAY🐐 Michael Jordan won Rookie Of The Year after leading the NBA in TOTAL POINTS & the Bulls in PTS, REB, AST & 2nd in BLKS MJ was also an All-Star Starter, All-NBA 2nd Team & 6th in MVP voting as a rookie

Attention Is the Gateway to Learning If attention is poor, learning is poor. Youth coaches should think carefully about: · where players focus, · what cues matter, · what information is relevant, · and how attention shifts under pressure. Practical considerations: · Reduce unnecessary talking · Use visual demonstrations · Ask guided questions · Highlight key reference points · Keep explanations concise #TOVO #ClearCoaching

A few years back I wrote a piece examining the alarming rise of injuries in the #NBA and also proposed that the problem traces back to the lack of/poor training habits and excessive/dense loads (AAU tourneys) during youth. Here's a new podcast 🎧 joeeisenmann.substack.com/p/…

¯\_(ツ)_/¯ Play stupid games, win stupid prizes.

Girls. Training. And ACL Tears. Girls don't need a 3 day ACL program or a 5 minute ACL Warm up. Girls don't need a 6-8 wk bootcamp. It is not a one off thing you do in a 3 day clinic or a 10 minute warm up. It's not a bootcamp right before the season just to not continue with training while in-season. Girls need sound, progressive and comprehensive S&C 2-3x wk for at least 40 wks during the year during their off and in-season competition periods. Quad Strength. Glute strength. Landing mechanics. Deceleration. Pivoting/Twisting. Taking contact. Conditioning. Agility. Isometrics. Power work. Etc.. Cannot be neglected for weeks or MONTHS on end. It is total negligence to go months without a weight room session or even a break in a kids schedule to make time for training. It's a year round plan of attack to do the best we can to mitigate risk. Girls sports and those involved need to do better and what is in our power/control.

¯\_(ツ)_/¯

PARENTS Everyone knows—including college coaches—when you’re running your athlete’s X account and creating their videos. You think you’re helping, but you’re actually hurting the player. More often than not, when this happens, the athlete struggles to perform in games. Why? Because everything has been done for them—they haven’t learned how to figure things out on their own. Let your athlete take accountability and ownership of her process. Let her make mistakes when no one’s watching. That’s where growth happens. College coaches are recruiting the player, not the parent. If you’re the one sending emails, DMs, and managing everything, congratulations—the coach just recruited you. And when the athlete gets to campus and isn’t the person they thought they were recruiting, it usually doesn’t end well… and often leads to transferring. And for parents who say their athlete “doesn’t have time”—what do you think she’ll do when she gets to college? Also, check the screen time. There’s almost always 30 minutes in there somewhere.

I’m probably in a very small minority with this opinion but… Why any parent would put their 5-6-7-8 year old into a tryout environment where kids get cut is beyond my comprehension