Lacrosse coaches — how “alive” are your training activities?
Good insight into why we do nothing “on air,” save for some occasional experimentation with differential learning.
Isolated drills in team settings and/or private lessons probably aren’t moving the needle very much on game day….
"As Gibson stated, “behavior affords behavior” (Gibson, 1979, p. 135), meaning that how other individuals are moving in an environment will channel the opportunities for all others to behave and perform. Therefore, if opponents are not present in practice environments, as is the case in many traditionally prescribed training drills, athletes will not have the opportunity to perceive and act upon the behaviors of other living, breathing individuals who are also concurrently carrying out movements in dynamic fashions. Thus, whenever possible, it is vital that opposition is present in practice activities to maintain high levels of aliveness, so athletes are able to become more attuned, intentional, and adaptable."