All men are created equal, some are just more up for it. REP's Qualifed personal trainer and fitness instructor. Inbox me for diets and programmes.
Joined December 2010
- Tweets 12,703
- Following 840
- Followers 680
- Likes 1,634
273 Photos and videos
22 Nov 2015
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Trance Armstrong retweeted
16 Oct 2015
@The_Bate_84 good try ๐ well done to @Cartwright_ow for making it over the wall #brothers #teamplayers #ReleaseTheHounds xx
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Trance Armstrong retweeted
15 Oct 2015
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Trance Armstrong retweeted
15 Oct 2015
Epic episode of #ReleaseTheHounds with Llangennech's finest @The_Bate_84 @KiezWillz @Cartwright_ow #legends #boyos
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Trance Armstrong retweeted
15 Oct 2015
@KiezWillz @Cartwright_ow @The_Bate_84 can't stop shouting "I'm in a fucking coffin!" around the flat all morning ๐ awesome, fair play
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Trance Armstrong retweeted
15 Oct 2015
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15 Oct 2015
Oh my god. Cannot sleep after that, taking bootcamp in 4 hours... ๐
15 Oct 2015
โ@NatterIKH: @Cartwright_ow So James, what you doing with your prize fund from Release The Hounds??โ Going to make huge bowl of cawl
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Trance Armstrong retweeted
14 Oct 2015
Knew these boys were Welsh before they even started talking ๐๐ @ITV2Hounds #ReleaseTheHounds
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Trance Armstrong retweeted
14 Oct 2015
expecting great things from these 3 macho men on @ITV2Hounds tonight.. or will they turn out to be the biggest wimps? #ReleaseTheHounds ๐ x
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Trance Armstrong retweeted
14 Oct 2015
@Cartwright_ow @KiezWillz @The_Bate_84 well these guys are going to make Release The Hounds very interesting๐๐๐ #ReleaseTheHounds
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Trance Armstrong retweeted
14 Oct 2015
James is a well good looking man ;) @ITV2Hounds #ReleaseTheHounds
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Trance Armstrong retweeted
14 Oct 2015
laughed so much when they headbutted eachother in the dark๐๐๐๐ #ReleaseTheHounds
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Trance Armstrong retweeted
14 Oct 2015
Is it me or are these guys massive? In a good way. What are they feeding these guys in #Wales #ReleaseTheHounds
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Trance Armstrong retweeted
14 Oct 2015
Never watched #releasethehounds before and it had to be one with 3 Welsh blokes who sound like they've got 3 brain cells between them!
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Trance Armstrong retweeted
14 Oct 2015
It's "James the legend's" turn to face the houndsโฆ..#ReleaseTheHounds @Cartwright_ow
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