CSCS, B.A. APEC Tyler Director of Operations and Performance Coach #teamAPEC

Joined May 2012
17 Photos and videos
Doug Leighton retweeted
Inspiring!
NASA just officially unveiled their master plan for a permanent Moon Base at the lunar South Pole This is not just about flags and footprints. NASA is moving to establish an enduring, sustained human presence, and they are heavily relying on commercial innovators to build it The roadmap is highly aggressive: • Phase 1: Heavy robotic missions and commercial payload deliveries • Phase 2: Semi-permanent infrastructure, including fission surface power and lunar drones • Phase 3: A sustained, permanent human outpost The most important takeaway is NASA explicitly stated this base is the ultimate proving ground to prepare humanity for missions to Mars While legacy aerospace companies are still struggling to reliably get a small capsule to the ISS, NASA is setting the stage for massive lunar infrastructure....which is exactly the kind of heavy-lift planetary deployment SpaceX’s Starship was designed for The multi-planetary economy is officially kicking off
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Doug Leighton retweeted
🚨The Minnesota fraud empire is falling: Yesterday 15 fraudsters were charged and $90 million was busted. The MSM tried to cover for the fraudsters. @GovTimWalz called it "white supremacy" to expose it and @IlhanMN is completely SILENT. Independent journalism defeated an entire fraud network upheld by billions of dollars with support from corrupt politicians who allowed this fraud and the MSM who failed to report it. Major win for America and hardworking law-abiding taxpaying citizens. This is just the beginning. Arrest them all.
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Doug Leighton retweeted
This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.
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Doug Leighton retweeted
Come again? This FBI and DOJ with our DHS partners drafted and executed every search warrant today. But go ahead and take credit for our work while we smoke out the fraud plaguing Minnesota under your governorship.
Replying to @GovTimWalz
Today’s raids by state and federal law enforcement happened because our state agencies caught irregular behavior and reported it. That’s how the system is supposed to work, and our agencies will keep at it as long as there are fraudsters around to put behind bars.
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Doug Leighton retweeted
Kimmel’s hateful and violent rhetoric is intended to divide our country. His monologue about my family isn’t comedy- his words are corrosive and deepens the political sickness within America. People like Kimmel shouldn’t have the opportunity to enter our homes each evening to spread hate. A coward, Kimmel hides behind ABC because he knows the network will keep running cover to protect him. Enough is enough.  It is time for ABC to take a stand.  How many times will ABC’s leadership enable Kimmel’s atrocious behavior at the expense of our community.
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Doug Leighton retweeted
Replying to @SenWarren
Why don’t you guys eliminate fraud before asking for more money?
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Doug Leighton retweeted
Tomorrow, we launch. At sunset tonight, Artemis II waits on the pad, ready to carry astronauts potentially farther than any humans have traveled in more than half a century. The next era of exploration begins.
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Doug Leighton retweeted
Mar 22
Announcing TERAFAB: the next step towards becoming a galactic civilization x.com/i/broadcasts/1yKAPMzlv…
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Doug Leighton retweeted
Feb 13
LIVE: Time to head to the @Space_Station! NASA's Jessica Meir and Jack Hathaway, @ESA's Sophie Adenot, and cosmonaut Andrey Fedyaev are set to launch on our @SpaceX Crew-12 mission at 5:15am ET (1015 UTC). Share your questions for our hosts with #AskNASA. x.com/i/broadcasts/1rmGPvvZb…
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Doug Leighton retweeted
🚨JAW-DROPPING moment as Steven Crowder stuns liberal when he exposes the reality of SNAP. She admits he's RIGHT. "Our soldiers get MREs and they have to pay for them. Why should somebody able-bodied, choosing not to work, get ANYTHING better than our soldiers?" CROWDER: Snacks and treats? You say 'choice,' here are the choices...pre-filled pumpkin buckets of Halloween candy. How do we tell low-income Americans they should fund that? LIBERAL: A lot of them have children. CROWDER: So do the people working who pay taxes. LIBERAL: OK. That's a fair point... CROWDER: The obesity rate for low-income women not on SNAP is 40%. You know what it is for those on SNAP? 57%. Working class Americans with kids, struggling, are paying to make other people FATTER. What's your response to this......??👀 MAKE THIS GO VIRAL ON 𝕏. LET’S GO 👏
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Doug Leighton retweeted
Is it racist to require an ID to vote? White liberals vs black people:

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Doug Leighton retweeted
🚨 BREAKING: 88,000 illegals arrested in Texas, 34,000 in Florida, 30,000 in California, 13,000 in New York and 12,000 in Georgia And practically NO VIOLENCE. Unlike Minneapolis. The problem was Tim Walz and Jacob Frey. KEEP ARRESTING, ICE!
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Doug Leighton retweeted
This is Somali Anti-ICE rioter Nasra Ahmed She went viral just a few days ago for crying while making up a story about ICE “kidnapping” her and “calling her the n-word.” In an incredible development, she was just arrested for assaulting federal agents. FAFO.
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Doug Leighton retweeted
Ignore the noise. They dumped 15M people into your country to steal power from you.
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Doug Leighton retweeted
Jan 20
#WATCH | Delhi: Indian-origin NASA astronaut Sunita Williams says, "One of the first things you do when you get to space is that we all want to look for our home, like our immediate home. I grew up in Massachusetts. My father's from India. My mother's from Slovenia. I'm obviously looking for these places to call home... Every person I know is there, every animal, every plant, everything we know is there. We're all in this one little space in our solar system, and I think it changes your perception about us having any differences. It really makes you feel like we are just one and we all should probably work a little bit closer and easier together..."
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Doug Leighton retweeted
🚨 After my last video exposing over $110 Million in fraud Tim Walz dropped his run for reelection and multiple federal investigations were launched to stop fraud across the country. In this 51 minute video David and I expose another $16 Million in fraud as Minnesota welfare programs continue to operate fraudulently and steal from law-abiding taxpayers, Like it and share it around everywhere! Accountability and the law must come for the fraudsters and corrupt politicians who have let this happen. The fraud must end.
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Doug Leighton retweeted
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Doug Leighton retweeted
🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.
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Doug Leighton retweeted
🔥 Dr. Mike Claims RFK Jr is ‘Decimating Public Health’, Gets Lit Up by a MAHA Supporter “Look at the state of America and you tell me that the public is actually healthy. What RFK is doing is he is saying enough is enough, something has to change. I will say this very politely, but I think that you have to be f**king insane to say more is somehow going to get us out of the current public health crisis we have right now.”
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Doug Leighton retweeted
A repeat felon died by fetanoyl overdose, and the left burned every major city in America to the ground. A Christian conservative activist was martyred in cold blood in front of the entire nation, and it sparked a revival for hundreds of thousands to worship Christ even louder.
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